Paleo Pumpkin Cranberry Bread (Low Carb)
Recipe

Paleo Pumpkin Cranberry Bread (Low Carb)

recipes / Paleo Pumpkin Cranberry Bread (Low Carb)
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Cost per Serving: $0.44
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Active Time: 15 minutes
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Total Time: 1.5 hours
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Serves: 16

About This Recipe

Ingredients & Prep
Ingredients

1 cup

1/2 cup(s)

1/2 cup(s) mashed

6 large(s)

1 tsp

1/4 tsp(s)

1/3 cup(s)

Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
Benefits
Excellent Source of
  • VitaminA
Good Source of
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.2 Servings Fruits / 0.1 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 75.8

Omega-6 / Omega-3 ratio: 39 : 1

Macronutrients
Amount
Total Fat
4.83 g
Saturated Fat
1.86 g
Monounsaturated Fat
1.73 g
Polyunsaturated Fat
0.72 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
17 g
ALA
10 mg
EPA
1 mg,
DHA
7 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
79.31 mg
Total Carbohydrate
9.82 g
Net Carbohydrate
4.42 g
Sugars
3.13 g
Fiber
1.4 g
Protein
3.34 g
Sugar Alcohols
4 g
Vitamins
Amount
% Daily Value*
Vitamin A
1287.94 IU
26%
Vitamin C
0.95 mg
2%
Vitamin D
6.56 IU
2%
Vitamin E
1.14 IU
4%
Vitamin B6
0.07 mg
4%
Vitamin B12
0 mcg
0%
Vitamin K
1.47 mg
2%
Folate
11.52 mcg
3%
Niacin
0.24 mg
1%
Riboflavin
0.13 mg
8%
Thiamin
0.03 mg
2%
Choline
48.64 mg
9%
Minerals
Calcium
24 mg
2%
Copper
0.08 mg
4%
Iron
0.69 mg
4%
Magnesium
16.95 mg
4%
Manganese
0.21 mg
10%
Phosphorous
60.42 mg
6%
Potassium
113.91 mg
3%
Selenium
6.24 mcg
9%
Sodium
70.8 mg
3%
Zinc
0.38 mg
3%
Phytonutrients
Alpha-carotene
368.88 mcg
Beta-carotene
535.26 mcg
Beta-cryptoxanthin
1.96 mcg
Lutein + zeaxanthin
64.84 mcg
Lycopene
0.03 mcg

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