Herbed Grass-Fed Ribeye Steaks
Recipe

Herbed Grass-Fed Ribeye Steaks

recipes / Herbed Grass-Fed Ribeye Steaks
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Cost per Serving: $2.61
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Active Time: 20 minutes
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Total Time: 45 minutes
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Serves: 4

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • AIP Diet
  • Candida Diet
  • Diabetic
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Low Histamine Diet
  • Low Lectin Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • VitaminB12
  • Niacin
Good Source of
  • Iron
  • Riboflavin
  • Phosphorous
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Calories: 318.7

Omega-6 / Omega-3 ratio: 23 : 1

Macronutrients
Amount
Total Fat
26.29 g
Saturated Fat
10.6 g
Monounsaturated Fat
13.35 g
Polyunsaturated Fat
1.49 g
Trans Fat
1.46 g
Essential Fatty Acids (Omega-3)
63 g
ALA
63 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
101 mg
Cholesterol
77.28 mg
Total Carbohydrate
0.51 g
Net Carbohydrate
0.26 g
Sugars
0.01 g
Fiber
0.25 g
Protein
20.39 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
36.45 IU
1%
Vitamin C
0.26 mg
0%
Vitamin D
6.72 IU
2%
Vitamin E
0.2 IU
1%
Vitamin B6
0.46 mg
23%
Vitamin B12
1.95 mcg
32%
Vitamin K
5.42 mg
7%
Folate
4.23 mcg
1%
Niacin
4.8 mg
24%
Riboflavin
0.26 mg
15%
Thiamin
0.09 mg
6%
Choline
48.42 mg
9%
Minerals
Calcium
18 mg
2%
Copper
0.07 mg
4%
Iron
2.31 mg
13%
Magnesium
21.86 mg
5%
Manganese
0.11 mg
6%
Phosphorous
144.81 mg
14%
Potassium
271.25 mg
8%
Selenium
20.53 mcg
29%
Sodium
353.75 mg
15%
Zinc
4.64 mg
31%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
8.75 mcg
Beta-cryptoxanthin
0.36 mcg
Lutein + zeaxanthin
3.18 mcg
Lycopene
0.03 mcg

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