Instant Pot Coq Au Vin
Recipe

Instant Pot Coq Au Vin

recipes / Instant Pot Coq Au Vin
Dollar Icon.
Cost per Serving: $2.19
Chef Icon.
Active Time: 20 minutes
Clock Icon.
Total Time: 45 minutes
Dish Icon.
Serves: 8

About This Recipe

Ingredients & Prep
Ingredients

2 tsp(s)

1/2 tsp(s)

1 cup

16 pearl(s)

2 whole (s)

2 clove(s)

1 tsp

1 Tbsp

1 Tbsp

3 Tbsp(s)

Preparation

Want the Recipe?Join the Meal Planning Club!

Get FREE access to recipes, weekly meal plans, healthy cooking videos & more.

Join The Club
Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Primal Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminB6
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Potassium
  • Zinc
  • Copper
  • Thiamin
  • ALA Omega-3
  • Manganese
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 1.7 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 433.3

Omega-6 / Omega-3 ratio: 17 : 1

Macronutrients
Amount
Total Fat
28.51 g
Saturated Fat
8.74 g
Monounsaturated Fat
11.72 g
Polyunsaturated Fat
5.69 g
Trans Fat
0.07 g
Essential Fatty Acids (Omega-3)
321 g
ALA
258 mg
EPA
16 mg,
DHA
48 mg,
Conjugated Linoleic Acid(CLA)
5 mg
Cholesterol
122.34 mg
Total Carbohydrate
8.14 g
Net Carbohydrate
6.88 g
Sugars
3 g
Fiber
1.26 g
Protein
29.5 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
355.95 IU
7%
Vitamin C
4.55 mg
8%
Vitamin D
2.5 IU
1%
Vitamin E
0.78 IU
3%
Vitamin B6
0.64 mg
32%
Vitamin B12
0.03 mcg
0%
Vitamin K
7.17 mg
9%
Folate
23.59 mcg
6%
Niacin
12.17 mg
61%
Riboflavin
0.36 mg
21%
Thiamin
0.16 mg
11%
Choline
15.46 mg
3%
Minerals
Calcium
44 mg
4%
Copper
0.26 mg
13%
Iron
2.48 mg
14%
Magnesium
44.46 mg
11%
Manganese
0.23 mg
12%
Phosphorous
333.14 mg
33%
Potassium
616.08 mg
18%
Selenium
33.23 mcg
47%
Sodium
864.86 mg
36%
Zinc
2.22 mg
15%
Phytonutrients
Alpha-carotene
1.52 mcg
Beta-carotene
53.85 mcg
Beta-cryptoxanthin
0.1 mcg
Lutein + zeaxanthin
4.76 mcg
Lycopene
1510.12 mcg

Related Menus

Why You Need a Personalized Diet

Cras justo odio, dapibus ac facilisis in, egestas eget quam. Nullam id dolor id nibh ultricies vehicula ut id elit.