Instant Pot Paleo Carnitas
Recipe

Instant Pot Paleo Carnitas

recipes / Instant Pot Paleo Carnitas
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Cost per Serving: $2.91
Chef Icon.
Active Time: 10 minutes
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Total Time: 1 hour
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Serves: 12

About This Recipe

Ingredients & Prep
Ingredients

2 Tbsp(s)

2 tsp(s)

2 tsp(s)

1 tsp

1 tsp

1/2 tsp(s)

1 whole

1 cup

6 medium(s)

Preparation

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Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • Primal Diet
Benefits
Excellent Source of
  • Fiber
  • Potassium
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • VitaminC
  • VitaminK
  • Folate
  • Thiamin
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Copper
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.3 Servings Fruits / 1.2 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 459.9

Omega-6 / Omega-3 ratio: 16 : 1

Macronutrients
Amount
Total Fat
26.86 g
Saturated Fat
6.92 g
Monounsaturated Fat
13.51 g
Polyunsaturated Fat
2.73 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
165 g
ALA
165 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
75.04 mg
Total Carbohydrate
36.19 g
Net Carbohydrate
26.6 g
Sugars
3.62 g
Fiber
9.59 g
Protein
24.32 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
262.72 IU
5%
Vitamin C
18.12 mg
30%
Vitamin D
0 IU
0%
Vitamin E
2.19 IU
7%
Vitamin B6
0.77 mg
38%
Vitamin B12
0 mcg
0%
Vitamin K
21.52 mg
27%
Folate
91.37 mcg
23%
Niacin
6.64 mg
33%
Riboflavin
0.49 mg
29%
Thiamin
1.07 mg
71%
Choline
16.46 mg
3%
Minerals
Calcium
41 mg
4%
Copper
0.21 mg
10%
Iron
2.24 mg
12%
Magnesium
57.08 mg
14%
Manganese
0.19 mg
10%
Phosphorous
289.19 mg
29%
Potassium
921.11 mg
26%
Selenium
33.8 mcg
48%
Sodium
741.07 mg
31%
Zinc
4.23 mg
28%
Phytonutrients
Alpha-carotene
24.3 mcg
Beta-carotene
120.97 mcg
Beta-cryptoxanthin
41.74 mcg
Lutein + zeaxanthin
301.23 mcg
Lycopene
0 mcg

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