Instant Pot Pepper Steak
Recipe

Instant Pot Pepper Steak

recipes / Instant Pot Pepper Steak
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Cost per Serving: $2.03
Chef Icon.
Active Time: 10 minutes
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Total Time: 40 minutes
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Serves: 8

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Histamine Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Protein
  • Selenium
  • Zinc
  • VitaminA
  • VitaminB6
  • VitaminB12
  • VitaminC
  • Niacin
  • Phosphorous
Good Source of
  • Fiber
  • Iron
  • Potassium
  • VitaminK
  • Folate
  • Riboflavin
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 2.1 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 277.3

Omega-6 / Omega-3 ratio: 28 : 1

Macronutrients
Amount
Total Fat
16.7 g
Saturated Fat
8.58 g
Monounsaturated Fat
6.56 g
Polyunsaturated Fat
1.16 g
Trans Fat
0.74 g
Essential Fatty Acids (Omega-3)
40 g
ALA
39 mg
EPA
1 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
493 mg
Cholesterol
77.28 mg
Total Carbohydrate
9.43 g
Net Carbohydrate
6.91 g
Sugars
4.47 g
Fiber
2.52 g
Protein
23.14 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1662.62 IU
33%
Vitamin C
95.73 mg
160%
Vitamin D
4.48 IU
1%
Vitamin E
1.14 IU
4%
Vitamin B6
0.71 mg
36%
Vitamin B12
3.06 mcg
51%
Vitamin K
12.91 mg
16%
Folate
41.09 mcg
10%
Niacin
5.82 mg
29%
Riboflavin
0.23 mg
14%
Thiamin
0.14 mg
9%
Choline
79.96 mg
15%
Minerals
Calcium
45 mg
4%
Copper
0.12 mg
6%
Iron
2.85 mg
16%
Magnesium
36.97 mg
9%
Manganese
0.19 mg
10%
Phosphorous
249.88 mg
25%
Potassium
653.25 mg
19%
Selenium
23.65 mcg
34%
Sodium
541.12 mg
23%
Zinc
8.67 mg
58%
Phytonutrients
Alpha-carotene
18.3 mcg
Beta-carotene
869.02 mcg
Beta-cryptoxanthin
221.8 mcg
Lutein + zeaxanthin
229.81 mcg
Lycopene
0 mcg

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