Instant Pot Thai Fish Curry
Recipe

Instant Pot Thai Fish Curry

recipes / Instant Pot Thai Fish Curry
Dollar Icon.
Cost per Serving: $3.82
Chef Icon.
Active Time: 10 minutes
Clock Icon.
Total Time: 20 minutes
Dish Icon.
Serves: 4

About This Recipe

Ingredients & Prep
Ingredients
Preparation

Want the Recipe?Join the Meal Planning Club!

Get FREE access to recipes, weekly meal plans, healthy cooking videos & more.

Join The Club
Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Pescetarian Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Iron
  • Magnesium
  • Potassium
  • Protein
  • Selenium
  • VitaminB6
  • VitaminC
  • Niacin
  • Phosphorous
  • Manganese
Good Source of
  • VitaminA
  • VitaminB12
  • VitaminK
  • Copper
  • EPA DHA Omega-3
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Gluten
  • No Grains
  • No Molds
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.1 Servings Fruits / 1.4 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 397

Omega-6 / Omega-3 ratio: 3 : 1

Macronutrients
Amount
Total Fat
28.7 g
Saturated Fat
24.68 g
Monounsaturated Fat
1.41 g
Polyunsaturated Fat
0.62 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
143 g
ALA
21 mg
EPA
23 mg,
DHA
100 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
82.86 mg
Total Carbohydrate
10.1 g
Net Carbohydrate
8.52 g
Sugars
3.12 g
Fiber
1.58 g
Protein
24.35 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
943.34 IU
19%
Vitamin C
34.46 mg
57%
Vitamin D
0 IU
0%
Vitamin E
0.49 IU
2%
Vitamin B6
0.67 mg
34%
Vitamin B12
0.68 mcg
11%
Vitamin K
11.38 mg
14%
Folate
39.29 mcg
10%
Niacin
8.11 mg
41%
Riboflavin
0.11 mg
6%
Thiamin
0.1 mg
7%
Choline
16.22 mg
3%
Minerals
Calcium
63 mg
6%
Copper
0.35 mg
18%
Iron
6.12 mg
34%
Magnesium
98.14 mg
25%
Manganese
1.1 mg
55%
Phosphorous
299.16 mg
30%
Potassium
919.79 mg
26%
Selenium
41.97 mcg
60%
Sodium
702.33 mg
29%
Zinc
1.36 mg
9%
Phytonutrients
Alpha-carotene
38.02 mcg
Beta-carotene
379.47 mcg
Beta-cryptoxanthin
34.26 mcg
Lutein + zeaxanthin
217.79 mcg
Lycopene
791.2 mcg

Related Menus

Why You Need a Personalized Diet

Cras justo odio, dapibus ac facilisis in, egestas eget quam. Nullam id dolor id nibh ultricies vehicula ut id elit.