Instant Pot “Baked” Cinnamon-Ginger Apples
Recipe

Instant Pot “Baked” Cinnamon-Ginger Apples

recipes / Instant Pot “Baked” Cinnamon-Ginger Apples
Dollar Icon.
Cost per Serving: $0.29
Chef Icon.
Active Time: 10 minutes
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Total Time: 30 minutes
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Serves: 4

About This Recipe

Ingredients & Prep
Ingredients

2 Tbsp(s)

3/4 cup(s)

4 tsp(s)

2 tsp(s)

1/2 tsp(s)

Preparation

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Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
Benefits
Excellent Source of
Good Source of
  • Fiber
  • Manganese
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Cholesterol
  • Low Sodium
Nutrition & Macros
Nutrition Information

157.1 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 148.8

Omega-6 / Omega-3 ratio: 109 : 1

Macronutrients
Amount
Total Fat
6.34 g
Saturated Fat
5.33 g
Monounsaturated Fat
0.34 g
Polyunsaturated Fat
0.11 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
1 g
ALA
1 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
23.36 g
Net Carbohydrate
18.64 g
Sugars
16.49 g
Fiber
4.72 g
Protein
0.59 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
48.97 IU
1%
Vitamin C
1.01 mg
2%
Vitamin D
0 IU
0%
Vitamin E
0.36 IU
1%
Vitamin B6
0.07 mg
4%
Vitamin B12
0 mcg
0%
Vitamin K
2.54 mg
3%
Folate
5.27 mcg
1%
Niacin
0.15 mg
1%
Riboflavin
0.03 mg
2%
Thiamin
0.02 mg
1%
Choline
6.06 mg
1%
Minerals
Calcium
30 mg
3%
Copper
0.02 mg
1%
Iron
0.39 mg
2%
Magnesium
11.58 mg
3%
Manganese
0.39 mg
20%
Phosphorous
22.14 mg
2%
Potassium
189.69 mg
5%
Selenium
0.42 mcg
1%
Sodium
2.43 mg
0%
Zinc
0.15 mg
1%
Phytonutrients
Alpha-carotene
0.01 mcg
Beta-carotene
19.12 mcg
Beta-cryptoxanthin
19.54 mcg
Lutein + zeaxanthin
20.78 mcg
Lycopene
0.22 mcg

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