Paleo Hot Cocoa (Sugar Free)
Recipe

Paleo Hot Cocoa (Sugar Free)

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recipes / Paleo Hot Cocoa (Sugar Free)
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Cost per Serving: $1.98
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Active Time: 5 minutes
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Total Time: 5 minutes
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Serves: 1

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
  • Fiber
  • Magnesium
  • Protein
  • Copper
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
}
Nutrition & Macros

Serving size:

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Calories: 425.8

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
46.17 g
Saturated Fat
32.81 g
Monounsaturated Fat
0.46 g
Polyunsaturated Fat
0.04 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
11.96 g
Net Carbohydrate
8.64 g
Sugars
6.7 g
Fiber
3.32 g
Protein
5.16 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
0 IU
0%
Vitamin C
0 mg
0%
Vitamin D
0 IU
0%
Vitamin E
0.01 IU
0%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.25 mg
0%
Folate
3.2 mcg
1%
Niacin
0.22 mg
1%
Riboflavin
0.03 mg
2%
Thiamin
0.01 mg
1%
Choline
1.2 mg
0%
Minerals
Calcium
13 mg
1%
Copper
0.38 mg
19%
Iron
1.39 mg
8%
Magnesium
50.02 mg
13%
Manganese
0.39 mg
20%
Phosphorous
73.46 mg
7%
Potassium
153.88 mg
4%
Selenium
1.43 mcg
2%
Sodium
98.19 mg
4%
Zinc
0.68 mg
5%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
3.8 mcg
Lycopene
0 mcg
Tags:
gluten-free gluten-free/dairy-free grain-free low carb low lectin paleo (light) paleo (strict) pcos pescetarian primal vegetarian low carb high fat (lchf) elimination no citrus no corn no dairy no eggs no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast
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Paleo Hot Cocoa (Sugar Free)

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