Paleo Hot Cocoa
Recipe

Paleo Hot Cocoa

recipes / Paleo Hot Cocoa
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Cost per Serving: $1.61
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Active Time: 5 minutes
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Total Time: 5 minutes
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Serves: 1

About This Recipe

Ingredients & Prep
Ingredients

16 Tbsp(s)

1/2 tsp(s)

Preparation

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Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
  • Fiber
  • Magnesium
  • Protein
  • Copper
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
Nutrition & Macros
Nutrition Information

Calories: 430.5

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
46.17 g
Saturated Fat
32.81 g
Monounsaturated Fat
0.46 g
Polyunsaturated Fat
0.04 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
13.89 g
Net Carbohydrate
10.56 g
Sugars
8.63 g
Fiber
3.33 g
Protein
5.17 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
0 IU
0%
Vitamin C
0.01 mg
0%
Vitamin D
0 IU
0%
Vitamin E
0.01 IU
0%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.25 mg
0%
Folate
3.25 mcg
1%
Niacin
0.22 mg
1%
Riboflavin
0.03 mg
2%
Thiamin
0.01 mg
1%
Choline
1.26 mg
0%
Minerals
Calcium
13 mg
1%
Copper
0.38 mg
19%
Iron
1.4 mg
8%
Magnesium
49.95 mg
12%
Manganese
0.39 mg
20%
Phosphorous
73.5 mg
7%
Potassium
153.7 mg
4%
Selenium
1.45 mcg
2%
Sodium
98.2 mg
4%
Zinc
0.69 mg
5%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
3.8 mcg
Lycopene
0 mcg

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