Chicken, Cabbage & Carrot Slaw (AIP)
Recipe

Chicken, Cabbage & Carrot Slaw (AIP)

recipes / Chicken, Cabbage & Carrot Slaw (AIP)
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Cost per Serving: $1.37
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Active Time: 35 minutes
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Total Time: 45 minutes
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Serves: 4

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • AIP Diet
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Foods
  • High Protein | Moderate Fat | Low Carb
Benefits
Excellent Source of
  • Fiber
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminC
  • VitaminK
  • Niacin
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Potassium
  • Folate
  • Thiamin
  • Riboflavin
  • Manganese
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.3 Servings Fruits / 3.7 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 256

Omega-6 / Omega-3 ratio: 12 : 1

Macronutrients
Amount
Total Fat
10.36 g
Saturated Fat
2.78 g
Monounsaturated Fat
5.36 g
Polyunsaturated Fat
1.3 g
Trans Fat
0.03 g
Essential Fatty Acids (Omega-3)
103 g
ALA
80 mg
EPA
0 mg,
DHA
23 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
65.77 mg
Total Carbohydrate
13.08 g
Net Carbohydrate
7.73 g
Sugars
4.43 g
Fiber
5.35 g
Protein
28.58 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1086.92 IU
22%
Vitamin C
53.93 mg
90%
Vitamin D
1.13 IU
0%
Vitamin E
0.93 IU
3%
Vitamin B6
0.85 mg
42%
Vitamin B12
0 mcg
0%
Vitamin K
104.05 mg
130%
Folate
77.85 mcg
19%
Niacin
13.53 mg
68%
Riboflavin
0.2 mg
12%
Thiamin
0.18 mg
12%
Choline
101.14 mg
18%
Minerals
Calcium
74 mg
7%
Copper
0.15 mg
8%
Iron
2 mg
11%
Magnesium
59.32 mg
15%
Manganese
0.34 mg
17%
Phosphorous
279.14 mg
28%
Potassium
672.04 mg
19%
Selenium
20.76 mcg
30%
Sodium
851.16 mg
35%
Zinc
1.38 mg
9%
Phytonutrients
Alpha-carotene
173.87 mcg
Beta-carotene
547.16 mcg
Beta-cryptoxanthin
7.03 mcg
Lutein + zeaxanthin
175.86 mcg
Lycopene
0.04 mcg

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