Creamy Paleo Garlic Chicken
Recipe

Creamy Paleo Garlic Chicken

recipes / Creamy Paleo Garlic Chicken
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Cost per Serving: $1.31
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Active Time: 25 minutes
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Total Time: 1 hour
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Serves: 6

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • AIP Diet
  • Candida Diet
  • Diabetic
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Histamine Diet
  • Low Lectin Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Foods
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Iron
  • Potassium
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • VitaminC
  • VitaminK
  • Folate
  • Niacin
  • Riboflavin
  • Phosphorous
  • Manganese
Good Source of
  • Fiber
  • Magnesium
  • Copper
  • Thiamin
  • ALA Omega-3
  • EPA DHA Omega-3
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 1.3 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 541.6

Omega-6 / Omega-3 ratio: 16 : 1

Macronutrients
Amount
Total Fat
39.02 g
Saturated Fat
19.87 g
Monounsaturated Fat
10.4 g
Polyunsaturated Fat
5.5 g
Trans Fat
0.21 g
Essential Fatty Acids (Omega-3)
333 g
ALA
254 mg
EPA
20 mg,
DHA
59 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
163.79 mg
Total Carbohydrate
9.49 g
Net Carbohydrate
6.68 g
Sugars
3.13 g
Fiber
2.81 g
Protein
38.99 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
256 IU
5%
Vitamin C
52.69 mg
88%
Vitamin D
3.95 IU
1%
Vitamin E
0.96 IU
3%
Vitamin B6
0.88 mg
44%
Vitamin B12
0 mcg
0%
Vitamin K
21.25 mg
27%
Folate
85.19 mcg
21%
Niacin
11.52 mg
58%
Riboflavin
0.39 mg
23%
Thiamin
0.21 mg
14%
Choline
160.48 mg
29%
Minerals
Calcium
61 mg
6%
Copper
0.26 mg
13%
Iron
3.78 mg
21%
Magnesium
76.09 mg
19%
Manganese
0.58 mg
29%
Phosphorous
385 mg
38%
Potassium
810.17 mg
23%
Selenium
27.23 mcg
39%
Sodium
772.45 mg
32%
Zinc
4.06 mg
27%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
8.1 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
33.16 mcg
Lycopene
0 mcg

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