Easy Paleo Chicken Wings (AIP)
Recipe

Easy Paleo Chicken Wings (AIP)

recipes / Easy Paleo Chicken Wings (AIP)
Dollar Icon.
Cost per Serving: $1.47
Chef Icon.
Active Time: 10 minutes
Clock Icon.
Total Time: 2 hours
Dish Icon.
Serves: 4

About This Recipe

Ingredients & Prep
Ingredients

2 Tbsp(s)

1 whole

1/4 cup(s)

1/4 tsp(s)

Preparation

Want the Recipe?Join the Meal Planning Club!

Get FREE access to recipes, weekly meal plans, healthy cooking videos & more.

Join The Club
Special diets
  • AIP Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminB6
  • Niacin
Good Source of
  • Zinc
  • VitaminC
  • EPA DHA Omega-3
  • Phosphorous
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
Nutrition & Macros
Nutrition Information

0.2 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 371.7

Omega-6 / Omega-3 ratio: 18 : 1

Macronutrients
Amount
Total Fat
23.18 g
Saturated Fat
6.5 g
Monounsaturated Fat
9.21 g
Polyunsaturated Fat
4.92 g
Trans Fat
0.28 g
Essential Fatty Acids (Omega-3)
262 g
ALA
189 mg
EPA
14 mg,
DHA
58 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
111.65 mg
Total Carbohydrate
12.46 g
Net Carbohydrate
12.29 g
Sugars
9.13 g
Fiber
0.17 g
Protein
26.8 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
215.87 IU
4%
Vitamin C
6.62 mg
11%
Vitamin D
7.25 IU
2%
Vitamin E
0.5 IU
2%
Vitamin B6
0.54 mg
27%
Vitamin B12
0 mcg
0%
Vitamin K
0 mg
0%
Folate
7.65 mcg
2%
Niacin
8.64 mg
43%
Riboflavin
0.13 mg
8%
Thiamin
0.08 mg
5%
Choline
82.78 mg
15%
Minerals
Calcium
22 mg
2%
Copper
0.07 mg
4%
Iron
1.49 mg
8%
Magnesium
28.59 mg
7%
Manganese
0.12 mg
6%
Phosphorous
196.62 mg
20%
Potassium
263.35 mg
8%
Selenium
22.96 mcg
33%
Sodium
478.38 mg
20%
Zinc
1.99 mg
13%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.57 mcg
Beta-cryptoxanthin
2 mcg
Lutein + zeaxanthin
1.06 mcg
Lycopene
0 mcg

Related Menus

Why You Need a Personalized Diet

Cras justo odio, dapibus ac facilisis in, egestas eget quam. Nullam id dolor id nibh ultricies vehicula ut id elit.