Whipped Cream
Recipe

Whipped Cream

recipes / Whipped Cream
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Cost per Serving: $0.12
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Active Time: 5 minutes
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Total Time: 5 minutes
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Serves: 16

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Low Histamine Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Keto
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Calories: 51.3

Omega-6 / Omega-3 ratio: 2 : 1

Macronutrients
Amount
Total Fat
5.5 g
Saturated Fat
3.43 g
Monounsaturated Fat
1.59 g
Polyunsaturated Fat
0.2 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
80 g
ALA
80 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
20.38 mg
Total Carbohydrate
0.42 g
Net Carbohydrate
0.42 g
Sugars
0.02 g
Fiber
0 g
Protein
0.3 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
218.66 IU
4%
Vitamin C
0.09 mg
0%
Vitamin D
7.73 IU
2%
Vitamin E
0.16 IU
1%
Vitamin B6
0 mg
0%
Vitamin B12
0.03 mcg
0%
Vitamin K
0.48 mg
1%
Folate
0.59 mcg
0%
Niacin
0.01 mg
0%
Riboflavin
0.02 mg
1%
Thiamin
0 mg
0%
Choline
2.5 mg
0%
Minerals
Calcium
10 mg
1%
Copper
0 mg
0%
Iron
0 mg
0%
Magnesium
1.04 mg
0%
Manganese
0 mg
0%
Phosphorous
9.22 mg
1%
Potassium
11.16 mg
0%
Selenium
0.07 mcg
0%
Sodium
5.65 mg
0%
Zinc
0.03 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
10.71 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg

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