Butter and Herb Roasted Carrots
Recipe

Butter and Herb Roasted Carrots

recipes / Butter and Herb Roasted Carrots
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Cost per Serving: $0.2
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Active Time: 10 minutes
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Total Time: 40 minutes
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Serves: 6

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Low Histamine Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
Benefits
Excellent Source of
  • VitaminA
Good Source of
  • VitaminK
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 1 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 79.6

Omega-6 / Omega-3 ratio: 13 : 1

Macronutrients
Amount
Total Fat
6.28 g
Saturated Fat
2.69 g
Monounsaturated Fat
2.64 g
Polyunsaturated Fat
0.53 g
Trans Fat
0.15 g
Essential Fatty Acids (Omega-3)
39 g
ALA
39 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
12 mg
Cholesterol
10.03 mg
Total Carbohydrate
5.95 g
Net Carbohydrate
4.18 g
Sugars
2.9 g
Fiber
1.77 g
Protein
0.62 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
10313.61 IU
206%
Vitamin C
3.68 mg
6%
Vitamin D
2.61 IU
1%
Vitamin E
0.52 IU
2%
Vitamin B6
0.09 mg
4%
Vitamin B12
0 mcg
0%
Vitamin K
11.24 mg
14%
Folate
12.19 mcg
3%
Niacin
0.61 mg
3%
Riboflavin
0.04 mg
2%
Thiamin
0.04 mg
3%
Choline
6.32 mg
1%
Minerals
Calcium
24 mg
2%
Copper
0.03 mg
2%
Iron
0.39 mg
2%
Magnesium
7.78 mg
2%
Manganese
0.1 mg
5%
Phosphorous
22.8 mg
2%
Potassium
197.7 mg
6%
Selenium
0.12 mcg
0%
Sodium
165.96 mg
7%
Zinc
0.16 mg
1%
Phytonutrients
Alpha-carotene
2120.97 mcg
Beta-carotene
5065 mcg
Beta-cryptoxanthin
0.06 mcg
Lutein + zeaxanthin
157.6 mcg
Lycopene
0.61 mcg

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