Easy Fudge Brownies (AIP)
Recipe

Easy Fudge Brownies (AIP)

recipes / Easy Fudge Brownies (AIP)
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Cost per Serving: $0.38
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Active Time: 10 minutes
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Total Time: 40 minutes
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Serves: 12

About This Recipe

Ingredients & Prep
Ingredients

2 Tbsp(s)

1/4 tsp(s)

2 tsp(s)

1/3 cup(s)

10 Tbsp(s)

1/2 tsp(s)

1/2 tsp(s)

Preparation

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Special diets
  • AIP Diet
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Histamine Diet
  • Low Lectin Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
Benefits
Excellent Source of
Good Source of
  • Fiber
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
Nutrition & Macros
Nutrition Information

Calories: 152.8

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
11.16 g
Saturated Fat
9.91 g
Monounsaturated Fat
1.2 g
Polyunsaturated Fat
0.01 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
14 g
Net Carbohydrate
10.05 g
Sugars
9.99 g
Fiber
3.95 g
Protein
0.48 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
9.05 IU
0%
Vitamin C
0.17 mg
0%
Vitamin D
0 IU
0%
Vitamin E
0.02 IU
0%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0 mg
0%
Folate
1 mcg
0%
Niacin
0.06 mg
0%
Riboflavin
0.02 mg
1%
Thiamin
0 mg
0%
Choline
0.81 mg
0%
Minerals
Calcium
13 mg
1%
Copper
0.01 mg
0%
Iron
0.3 mg
2%
Magnesium
2.38 mg
1%
Manganese
0.05 mg
2%
Phosphorous
4.28 mg
0%
Potassium
42.33 mg
1%
Selenium
0.51 mcg
1%
Sodium
113.5 mg
5%
Zinc
0.06 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.17 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg

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