Fudgy "Chocolate" Cake (AIP)
Recipe

Fudgy "Chocolate" Cake (AIP)

recipes / Fudgy "Chocolate" Cake (AIP)
Dollar Icon.
Cost per Serving: $0.95
Chef Icon.
Active Time: 10 minutes
Clock Icon.
Total Time: 30 minutes
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Serves: 12

About This Recipe

Ingredients & Prep
Ingredients

3/4 cup(s)

1 1/2 cup(s)

1 tsp

3/4 tsp(s)

1/2 tsp(s)

Preparation

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Special diets
  • AIP Diet
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Histamine Diet
  • Low Lectin Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
Benefits
Excellent Source of
  • Fiber
Good Source of
  • Potassium
  • VitaminA
  • VitaminC
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Cholesterol
Nutrition & Macros
Nutrition Information

0.5 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 269.4

Omega-6 / Omega-3 ratio: 25 : 1

Macronutrients
Amount
Total Fat
14.25 g
Saturated Fat
12.19 g
Monounsaturated Fat
0.85 g
Polyunsaturated Fat
0.31 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
12 g
ALA
12 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
43.27 g
Net Carbohydrate
37.07 g
Sugars
30.47 g
Fiber
6.2 g
Protein
1.24 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
506.13 IU
10%
Vitamin C
8.37 mg
14%
Vitamin D
0 IU
0%
Vitamin E
0.16 IU
1%
Vitamin B6
0.19 mg
10%
Vitamin B12
0 mcg
0%
Vitamin K
0.38 mg
0%
Folate
14 mcg
4%
Niacin
0.58 mg
3%
Riboflavin
0.09 mg
5%
Thiamin
0.03 mg
2%
Choline
8.08 mg
1%
Minerals
Calcium
48 mg
5%
Copper
0.04 mg
2%
Iron
0.75 mg
4%
Magnesium
23.98 mg
6%
Manganese
0.08 mg
4%
Phosphorous
26.26 mg
3%
Potassium
355.08 mg
10%
Selenium
1.52 mcg
2%
Sodium
286.51 mg
12%
Zinc
0.23 mg
2%
Phytonutrients
Alpha-carotene
196 mcg
Beta-carotene
205.54 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
13.42 mcg
Lycopene
0 mcg

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