Pan-Fried Paleo Coconut Shrimp (AIP)
Recipe

Pan-Fried Paleo Coconut Shrimp (AIP)

recipes / Pan-Fried Paleo Coconut Shrimp (AIP)
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Cost per Serving: $2.69
Chef Icon.
Active Time: 20 minutes
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Total Time: 30 minutes
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Serves: 8

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • AIP Diet
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Foods
Benefits
Excellent Source of
  • Fiber
  • Iron
  • Protein
  • Selenium
  • VitaminB12
  • VitaminD
  • Copper
  • EPA DHA Omega-3
  • Phosphorous
  • Manganese
Good Source of
  • Magnesium
  • Potassium
  • Zinc
  • VitaminB6
  • VitaminC
  • Niacin
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.2 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 417.1

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients
Amount
Total Fat
29.29 g
Saturated Fat
24.46 g
Monounsaturated Fat
1.53 g
Polyunsaturated Fat
1.1 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
564 g
ALA
19 mg
EPA
293 mg,
DHA
252 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
172.52 mg
Total Carbohydrate
16.44 g
Net Carbohydrate
11.41 g
Sugars
2.34 g
Fiber
5.03 g
Protein
25.47 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
212.68 IU
4%
Vitamin C
7.75 mg
13%
Vitamin D
172.52 IU
43%
Vitamin E
1.41 IU
5%
Vitamin B6
0.21 mg
10%
Vitamin B12
1.32 mcg
22%
Vitamin K
0.21 mg
0%
Folate
9.88 mcg
2%
Niacin
3.22 mg
16%
Riboflavin
0.07 mg
4%
Thiamin
0.06 mg
4%
Choline
100.46 mg
18%
Minerals
Calcium
75 mg
8%
Copper
0.58 mg
29%
Iron
4.38 mg
24%
Magnesium
76.78 mg
19%
Manganese
0.97 mg
48%
Phosphorous
311.27 mg
31%
Potassium
420.15 mg
12%
Selenium
48.38 mcg
69%
Sodium
326.44 mg
14%
Zinc
1.95 mg
13%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
5.03 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg

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