Paleo BBQ Sauce (Nightshade-Free)
Recipe

Paleo BBQ Sauce (Nightshade-Free)

recipes / Paleo BBQ Sauce (Nightshade-Free)
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Cost per Serving: $0.18
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Active Time: 10 minutes
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Total Time: 25 minutes
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Serves: 36

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • AIP Diet
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Fat
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0.2 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 14.8

Omega-6 / Omega-3 ratio: 5 : 1

Macronutrients
Amount
Total Fat
0.73 g
Saturated Fat
0.27 g
Monounsaturated Fat
0.32 g
Polyunsaturated Fat
0.09 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
15 g
ALA
15 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0.63 mg
Total Carbohydrate
2.59 g
Net Carbohydrate
2.34 g
Sugars
1.85 g
Fiber
0.25 g
Protein
0.15 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
112.5 IU
2%
Vitamin C
0.39 mg
1%
Vitamin D
0.67 IU
0%
Vitamin E
0.02 IU
0%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.2 mg
0%
Folate
1.09 mcg
0%
Niacin
0.02 mg
0%
Riboflavin
0.01 mg
1%
Thiamin
0.01 mg
1%
Choline
1.16 mg
0%
Minerals
Calcium
2 mg
0%
Copper
0.01 mg
0%
Iron
0.08 mg
0%
Magnesium
1.53 mg
0%
Manganese
0.03 mg
2%
Phosphorous
2.86 mg
0%
Potassium
20.62 mg
1%
Selenium
0.03 mcg
0%
Sodium
2.28 mg
0%
Zinc
0.02 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
67.5 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
7.97 mcg
Lycopene
0 mcg

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