Thai Chicken Salad with Coconut-Lime Dressing (AIP)
Recipe

Thai Chicken Salad with Coconut-Lime Dressing (AIP)

Recipe Thai Chicken Salad with Coconut-Lime Dressing (AIP)
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
recipes / Thai Chicken Salad with Coconut-Lime Dressing (AIP)
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Dollar Icon.
Cost per Serving: $1.22
Chef Icon.
Active Time: 5 minutes
Clock Icon.
Total Time: 5 minutes
Dish Icon.
Serves: 1

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

Want the Recipe?Join the Meal Planning Club!

Get FREE access to recipes, weekly meal plans, healthy cooking videos & more.

Join The Club
Special diets
  • AIP Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • High Protein | Moderate Fat | Low Carb
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminC
  • VitaminK
  • Folate
  • Niacin
  • Phosphorous
  • Manganese
Good Source of
  • Fiber
  • Iron
  • Magnesium
  • Potassium
  • Copper
  • Thiamin
  • Riboflavin
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
Nutrition & Macros
Nutrition Information

0.1 Servings Fruits / 3.7 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 221.7

Omega-6 / Omega-3 ratio: 4 : 1

Macronutrients
Amount
Total Fat
9.36 g
Saturated Fat
6.43 g
Monounsaturated Fat
1.16 g
Polyunsaturated Fat
0.77 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
151 g
ALA
130 mg
EPA
7 mg,
DHA
14 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
59.5 mg
Total Carbohydrate
11.4 g
Net Carbohydrate
8.61 g
Sugars
6.74 g
Fiber
2.79 g
Protein
24.17 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
5688.1 IU
114%
Vitamin C
31.12 mg
52%
Vitamin D
3.5 IU
1%
Vitamin E
0.42 IU
1%
Vitamin B6
0.56 mg
28%
Vitamin B12
0 mcg
0%
Vitamin K
110.09 mg
138%
Folate
151.65 mcg
38%
Niacin
10.14 mg
51%
Riboflavin
0.17 mg
10%
Thiamin
0.16 mg
11%
Choline
78.32 mg
14%
Minerals
Calcium
64 mg
6%
Copper
0.23 mg
12%
Iron
2.9 mg
16%
Magnesium
61.04 mg
15%
Manganese
0.47 mg
24%
Phosphorous
240.76 mg
24%
Potassium
647.57 mg
19%
Selenium
19.83 mcg
28%
Sodium
601.4 mg
25%
Zinc
1.28 mg
9%
Phytonutrients
Alpha-carotene
8.76 mcg
Beta-carotene
3389.22 mcg
Beta-cryptoxanthin
22.13 mcg
Lutein + zeaxanthin
2206.66 mcg
Lycopene
0 mcg
Tags:
aip gluten-free gluten-free/dairy-free grain-free high protein low carb low oxalate paleo (light) paleo (strict) pcos primal no corn no dairy no eggs no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no pork no pseudograins no red meat no seeds no shellfish no soy no yeast high protein | moderate fat | low carb
Arrow Icon.

Previous Recipe

The Wedge

Next Recipe

Arrow Icon.
Easy Pound Cake (Low Carb)

Related Menus

pcos aip gluten-free/dairy-free primal

Thai Chicken Salad (AIP)
pcos low oxalate grain-free paleo (light)

Thai Chicken Salad (AIP)

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!