Instant Pot Chicken (AIP)
Recipe

Instant Pot Chicken (AIP)

recipes / Instant Pot Chicken (AIP)
Dollar Icon.
Cost per Serving: $1.01
Chef Icon.
Active Time: 5 minutes
Clock Icon.
Total Time: 35 minutes
Dish Icon.
Serves: 10

About This Recipe

Ingredients & Prep
Ingredients

1 whole - 4lb.

2 Tbsp(s)

1/2 tsp(s)

6 clove(s)

Preparation

Want the Recipe?Join the Meal Planning Club!

Get FREE access to recipes, weekly meal plans, healthy cooking videos & more.

Join The Club
Special diets
  • AIP Diet
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Foods
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminB6
  • Niacin
  • Phosphorous
Good Source of
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.1 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 295

Omega-6 / Omega-3 ratio: 17 : 1

Macronutrients
Amount
Total Fat
21.56 g
Saturated Fat
6.97 g
Monounsaturated Fat
8.52 g
Polyunsaturated Fat
4.35 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
243 g
ALA
192 mg
EPA
13 mg,
DHA
38 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
93.53 mg
Total Carbohydrate
0.73 g
Net Carbohydrate
0.65 g
Sugars
0.04 g
Fiber
0.08 g
Protein
23.26 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
170.62 IU
3%
Vitamin C
0.98 mg
2%
Vitamin D
0 IU
0%
Vitamin E
0.39 IU
1%
Vitamin B6
0.43 mg
22%
Vitamin B12
0 mcg
0%
Vitamin K
4.8 mg
6%
Folate
8.06 mcg
2%
Niacin
8.37 mg
42%
Riboflavin
0.15 mg
9%
Thiamin
0.08 mg
5%
Choline
0.51 mg
0%
Minerals
Calcium
18 mg
2%
Copper
0.06 mg
3%
Iron
1.44 mg
8%
Magnesium
24.87 mg
6%
Manganese
0.06 mg
3%
Phosphorous
213.99 mg
21%
Potassium
258.16 mg
7%
Selenium
19.71 mcg
28%
Sodium
217.32 mg
9%
Zinc
1.39 mg
9%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
2.38 mcg
Beta-cryptoxanthin
0.17 mcg
Lutein + zeaxanthin
1.22 mcg
Lycopene
0 mcg

Why You Need a Personalized Diet

Cras justo odio, dapibus ac facilisis in, egestas eget quam. Nullam id dolor id nibh ultricies vehicula ut id elit.