Grilled Soft Salmon Tacos (Primal)
Recipe

Grilled Soft Salmon Tacos (Primal)

recipes / Grilled Soft Salmon Tacos (Primal)
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Cost per Serving: $6.44
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Active Time: 30 minutes
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Total Time: 30 minutes
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Serves: 4

About This Recipe

Ingredients & Prep
Ingredients

1/2 cup(s) shredded

1/2 cup(s) chopped

2 whole(s)

1/2 tsp(s)

16 ounce(s)

1/2 cup(s)

2 cup(s) shredded

1/2 cup(s)

Preparation

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Special diets
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Pescetarian Diet
  • Primal Diet
Benefits
Excellent Source of
  • Calcium
  • Fiber
  • Potassium
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminB12
  • VitaminC
  • VitaminK
  • Thiamin
  • Niacin
  • Riboflavin
  • ALA Omega-3
  • EPA DHA Omega-3
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Zinc
  • Folate
  • Copper
Preferences
  • No Coconut
  • No Corn
  • No Eggs
  • No Gluten
  • No Grains
  • No Legumes
  • No Peanuts
  • No Pork
  • No Poultry
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.5 Servings Fruits / 0.8 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 558.1

Omega-6 / Omega-3 ratio: 1 : 1

Macronutrients
Amount
Total Fat
32.49 g
Saturated Fat
8.19 g
Monounsaturated Fat
7.05 g
Polyunsaturated Fat
3.82 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
2105 g
ALA
497 mg
EPA
360 mg,
DHA
1249 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
84.23 mg
Total Carbohydrate
31.65 g
Net Carbohydrate
24.51 g
Sugars
4.77 g
Fiber
7.14 g
Protein
36.45 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
2441.65 IU
49%
Vitamin C
20.19 mg
34%
Vitamin D
5.41 IU
1%
Vitamin E
1.27 IU
4%
Vitamin B6
1.15 mg
57%
Vitamin B12
3.68 mcg
61%
Vitamin K
54.44 mg
68%
Folate
79.68 mcg
20%
Niacin
9.24 mg
46%
Riboflavin
0.58 mg
34%
Thiamin
0.32 mg
21%
Choline
18.59 mg
3%
Minerals
Calcium
223 mg
22%
Copper
0.34 mg
17%
Iron
2.51 mg
14%
Magnesium
56.34 mg
14%
Manganese
0.18 mg
9%
Phosphorous
347.4 mg
35%
Potassium
900.53 mg
26%
Selenium
45.11 mcg
64%
Sodium
895.53 mg
37%
Zinc
1.64 mg
11%
Phytonutrients
Alpha-carotene
41.8 mcg
Beta-carotene
1277.45 mcg
Beta-cryptoxanthin
69.86 mcg
Lutein + zeaxanthin
691.9 mcg
Lycopene
3404.66 mcg

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