Creamy Avocado Dressing
Recipe

Creamy Avocado Dressing

recipes / Creamy Avocado Dressing
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Cost per Serving: $0.43
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Active Time: 5 minutes
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Total Time: 5 minutes
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Serves: 4

About This Recipe

Ingredients & Prep
Ingredients

1/2 medium(s)

1/2 Tbsp(s)

1 Tbsp

1 clove

1/4 tsp(s)

Preparation

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Special diets
  • AIP Diet
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Whole Foods
  • Keto
Benefits
Excellent Source of
Good Source of
  • VitaminK
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.1 Servings Fruits / 0.2 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 106.8

Omega-6 / Omega-3 ratio: 11 : 1

Macronutrients
Amount
Total Fat
10.85 g
Saturated Fat
1.51 g
Monounsaturated Fat
7.67 g
Polyunsaturated Fat
1.23 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
106 g
ALA
106 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
2.86 g
Net Carbohydrate
1.03 g
Sugars
0.23 g
Fiber
1.83 g
Protein
0.75 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
48.13 IU
1%
Vitamin C
3.37 mg
6%
Vitamin D
0 IU
0%
Vitamin E
1.54 IU
5%
Vitamin B6
0.08 mg
4%
Vitamin B12
0 mcg
0%
Vitamin K
9.73 mg
12%
Folate
21.58 mcg
5%
Niacin
0.51 mg
3%
Riboflavin
0.04 mg
2%
Thiamin
0.02 mg
1%
Choline
4.44 mg
1%
Minerals
Calcium
11 mg
1%
Copper
0.06 mg
3%
Iron
0.36 mg
2%
Magnesium
10.14 mg
3%
Manganese
0.08 mg
4%
Phosphorous
19.48 mg
2%
Potassium
138.74 mg
4%
Selenium
0.89 mcg
1%
Sodium
147.61 mg
6%
Zinc
0.21 mg
1%
Phytonutrients
Alpha-carotene
6.03 mcg
Beta-carotene
16.02 mcg
Beta-cryptoxanthin
7.26 mcg
Lutein + zeaxanthin
70.79 mcg
Lycopene
0.01 mcg

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