Carrot Cake Cupcakes II (Gluten Free, Dairy Free, Sugar Free)
Recipe

Carrot Cake Cupcakes II (Gluten Free, Dairy Free, Sugar Free)

recipes / Carrot Cake Cupcakes II (Gluten Free, Dairy Free, Sugar Free)
Dollar Icon.
Cost per Serving: $0.64
Chef Icon.
Active Time: 15 minutes
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Total Time: 45 minutes
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Serves: 12

About This Recipe

Ingredients & Prep
Ingredients

1/2 tsp(s)

3 tsp(s)

1/2 tsp(s)

1 1/2 cup(s), grated

1 1/2 cup(s) blanched

Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • VitaminA
  • Manganese
Good Source of
  • VitaminE
  • Riboflavin
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.2 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 120.8

Omega-6 / Omega-3 ratio: 166 : 1

Macronutrients
Amount
Total Fat
10.04 g
Saturated Fat
1.13 g
Monounsaturated Fat
6.5 g
Polyunsaturated Fat
1.84 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
10 g
ALA
5 mg
EPA
1 mg,
DHA
5 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
52.88 mg
Total Carbohydrate
12.86 g
Net Carbohydrate
2.48 g
Sugars
1.27 g
Fiber
2.38 g
Protein
4.52 g
Sugar Alcohols
8 g
Vitamins
Amount
% Daily Value*
Vitamin A
2360.29 IU
47%
Vitamin C
0.84 mg
1%
Vitamin D
4.38 IU
1%
Vitamin E
3.67 IU
12%
Vitamin B6
0.06 mg
3%
Vitamin B12
0 mcg
0%
Vitamin K
2.09 mg
3%
Folate
15.09 mcg
4%
Niacin
0.6 mg
3%
Riboflavin
0.2 mg
12%
Thiamin
0.05 mg
3%
Choline
39.52 mg
7%
Minerals
Calcium
53 mg
5%
Copper
0.15 mg
8%
Iron
0.82 mg
5%
Magnesium
38.78 mg
10%
Manganese
0.46 mg
23%
Phosphorous
92.69 mg
9%
Potassium
156.53 mg
4%
Selenium
4.33 mcg
6%
Sodium
181.09 mg
8%
Zinc
0.59 mg
4%
Phytonutrients
Alpha-carotene
478.09 mcg
Beta-carotene
1141.41 mcg
Beta-cryptoxanthin
2.09 mcg
Lutein + zeaxanthin
78.37 mcg
Lycopene
0.25 mcg

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