Carrot Cake Cupcakes II (Gluten Free, Dairy Free, Sugar Free)
Recipe

Carrot Cake Cupcakes II (Gluten Free, Dairy Free, Sugar Free)

recipes / Carrot Cake Cupcakes II (Gluten Free, Dairy Free, Sugar Free)
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Cost per Serving: $0.64
Chef Icon.
Active Time: 15 minutes
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Total Time: 45 minutes
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Serves: 12

About This Recipe

Ingredients & Prep
Ingredients

1/2 tsp(s)

3 tsp(s)

1/2 tsp(s)

1 1/2 cup(s), grated

1 1/2 cup(s) blanched

Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • VitaminA
  • Manganese
Good Source of
  • Magnesium
  • VitaminE
  • Riboflavin
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.2 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 125.9

Omega-6 / Omega-3 ratio: 175 : 1

Macronutrients
Amount
Total Fat
10.47 g
Saturated Fat
1.17 g
Monounsaturated Fat
6.77 g
Polyunsaturated Fat
1.94 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
10 g
ALA
5 mg
EPA
1 mg,
DHA
5 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
52.88 mg
Total Carbohydrate
13.05 g
Net Carbohydrate
2.56 g
Sugars
1.31 g
Fiber
2.49 g
Protein
4.7 g
Sugar Alcohols
8 g
Vitamins
Amount
% Daily Value*
Vitamin A
2360.3 IU
47%
Vitamin C
0.84 mg
1%
Vitamin D
4.38 IU
1%
Vitamin E
3.9 IU
13%
Vitamin B6
0.06 mg
3%
Vitamin B12
0 mcg
0%
Vitamin K
2.09 mg
3%
Folate
15.53 mcg
4%
Niacin
0.63 mg
3%
Riboflavin
0.21 mg
12%
Thiamin
0.05 mg
3%
Choline
39.97 mg
7%
Minerals
Calcium
56 mg
6%
Copper
0.16 mg
8%
Iron
0.85 mg
5%
Magnesium
41.12 mg
10%
Manganese
0.48 mg
24%
Phosphorous
96.93 mg
10%
Potassium
162.7 mg
5%
Selenium
4.35 mcg
6%
Sodium
181.1 mg
8%
Zinc
0.62 mg
4%
Phytonutrients
Alpha-carotene
478.09 mcg
Beta-carotene
1141.42 mcg
Beta-cryptoxanthin
2.09 mcg
Lutein + zeaxanthin
78.38 mcg
Lycopene
0.25 mcg

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