Quick Paleo Greek Salad with Chicken
Recipe

Quick Paleo Greek Salad with Chicken

recipes / Quick Paleo Greek Salad with Chicken
Dollar Icon.
Cost per Serving: $1.97
Chef Icon.
Active Time: 20 minutes
Clock Icon.
Total Time: 20 minutes
Dish Icon.
Serves: 2

About This Recipe

Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Whole Foods
  • High Protein | Moderate Fat | Low Carb
Benefits
Excellent Source of
  • Fiber
  • Iron
  • Potassium
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminC
  • VitaminK
  • Folate
  • Niacin
  • Phosphorous
  • Manganese
Good Source of
  • Calcium
  • Magnesium
  • Zinc
  • Copper
  • Thiamin
  • Riboflavin
  • ALA Omega-3
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 5.4 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 239

Omega-6 / Omega-3 ratio: 3 : 1

Macronutrients
Amount
Total Fat
6.53 g
Saturated Fat
1.08 g
Monounsaturated Fat
3.61 g
Polyunsaturated Fat
1.06 g
Trans Fat
0.03 g
Essential Fatty Acids (Omega-3)
267 g
ALA
244 mg
EPA
0 mg,
DHA
24 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
68.44 mg
Total Carbohydrate
14.15 g
Net Carbohydrate
8.76 g
Sugars
5.04 g
Fiber
5.39 g
Protein
30.64 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
8520.05 IU
170%
Vitamin C
45.58 mg
76%
Vitamin D
1.18 IU
0%
Vitamin E
1.1 IU
4%
Vitamin B6
0.9 mg
45%
Vitamin B12
0 mcg
0%
Vitamin K
186.69 mg
233%
Folate
220.27 mcg
55%
Niacin
13.84 mg
69%
Riboflavin
0.24 mg
14%
Thiamin
0.26 mg
17%
Choline
111.35 mg
20%
Minerals
Calcium
115 mg
12%
Copper
0.22 mg
11%
Iron
3.6 mg
20%
Magnesium
72.92 mg
18%
Manganese
0.48 mg
24%
Phosphorous
317.26 mg
32%
Potassium
863.6 mg
25%
Selenium
24.16 mcg
35%
Sodium
582.07 mg
24%
Zinc
1.62 mg
11%
Phytonutrients
Alpha-carotene
4.76 mcg
Beta-carotene
5087.87 mcg
Beta-cryptoxanthin
13.79 mcg
Lutein + zeaxanthin
3469.68 mcg
Lycopene
0.01 mcg

Related Menus

Why You Need a Personalized Diet

Cras justo odio, dapibus ac facilisis in, egestas eget quam. Nullam id dolor id nibh ultricies vehicula ut id elit.