Easy Paleo Zucchini Bread
Recipe

Easy Paleo Zucchini Bread

recipes / Easy Paleo Zucchini Bread
Dollar Icon.
Cost per Serving: $0.64
Chef Icon.
Active Time: 15 minutes
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Total Time: 1 hour
Dish Icon.
Serves: 12

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Whole Foods
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • ALA Omega-3
  • Manganese
Good Source of
  • Riboflavin
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.3 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 195.6

Omega-6 / Omega-3 ratio: 7 : 1

Macronutrients
Amount
Total Fat
19.31 g
Saturated Fat
11.12 g
Monounsaturated Fat
3.39 g
Polyunsaturated Fat
3.49 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
463 g
ALA
456 mg
EPA
1 mg,
DHA
6 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
70.5 mg
Total Carbohydrate
3.58 g
Net Carbohydrate
1.74 g
Sugars
0.99 g
Fiber
1.84 g
Protein
4.48 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
115.47 IU
2%
Vitamin C
2.9 mg
5%
Vitamin D
5.83 IU
1%
Vitamin E
1.72 IU
6%
Vitamin B6
0.1 mg
5%
Vitamin B12
0 mcg
0%
Vitamin K
0.94 mg
1%
Folate
18.07 mcg
5%
Niacin
0.37 mg
2%
Riboflavin
0.17 mg
10%
Thiamin
0.05 mg
3%
Choline
45.37 mg
8%
Minerals
Calcium
33 mg
3%
Copper
0.19 mg
10%
Iron
0.85 mg
5%
Magnesium
31.67 mg
8%
Manganese
0.43 mg
22%
Phosphorous
90.63 mg
9%
Potassium
169.6 mg
5%
Selenium
5.87 mcg
8%
Sodium
103.33 mg
4%
Zinc
0.63 mg
4%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
22.25 mcg
Beta-cryptoxanthin
1.5 mcg
Lutein + zeaxanthin
409.77 mcg
Lycopene
0 mcg

Why You Need a Personalized Diet

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