Paleo Coffee Cake
Recipe

Paleo Coffee Cake

recipes / Paleo Coffee Cake
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Cost per Serving: $1.07
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Active Time: 20 minutes
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Total Time: 40 minutes
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Serves: 12

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
Benefits
Excellent Source of
  • Manganese
Good Source of
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
Nutrition & Macros
Nutrition Information

Calories: 288.1

Omega-6 / Omega-3 ratio: 41 : 1

Macronutrients
Amount
Total Fat
27.21 g
Saturated Fat
17.39 g
Monounsaturated Fat
5.15 g
Polyunsaturated Fat
2.26 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
53 g
ALA
47 mg
EPA
1 mg,
DHA
6 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
70.5 mg
Total Carbohydrate
16.23 g
Net Carbohydrate
7.98 g
Sugars
7.29 g
Fiber
2.25 g
Protein
4.33 g
Sugar Alcohols
6 g
Vitamins
Amount
% Daily Value*
Vitamin A
85.47 IU
2%
Vitamin C
0.07 mg
0%
Vitamin D
5.83 IU
1%
Vitamin E
1.94 IU
6%
Vitamin B6
0.05 mg
2%
Vitamin B12
0 mcg
0%
Vitamin K
0.47 mg
1%
Folate
9.49 mcg
2%
Niacin
0.32 mg
2%
Riboflavin
0.15 mg
9%
Thiamin
0.06 mg
4%
Choline
43.65 mg
8%
Minerals
Calcium
37 mg
4%
Copper
0.17 mg
8%
Iron
0.85 mg
5%
Magnesium
29.02 mg
7%
Manganese
0.57 mg
28%
Phosphorous
83.84 mg
8%
Potassium
143.55 mg
4%
Selenium
5.81 mcg
8%
Sodium
124.96 mg
5%
Zinc
0.67 mg
4%
Phytonutrients
Alpha-carotene
0.01 mcg
Beta-carotene
3.62 mcg
Beta-cryptoxanthin
2.73 mcg
Lutein + zeaxanthin
57.35 mcg
Lycopene
0.1 mcg

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