Paleo Chili with Bison and Squash
Recipe

Paleo Chili with Bison and Squash

recipes / Paleo Chili with Bison and Squash
Dollar Icon.
Cost per Serving: $3.08
Chef Icon.
Active Time: 30 minutes
Clock Icon.
Total Time: 1.5 hours
Dish Icon.
Serves: 6

About This Recipe

Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Iron
  • Protein
  • Selenium
  • Zinc
  • VitaminA
  • VitaminB6
  • VitaminB12
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Fiber
  • Magnesium
  • Potassium
  • VitaminC
  • VitaminK
  • Folate
  • Copper
  • Thiamin
  • Manganese
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.2 Servings Fruits / 1 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 284.5

Omega-6 / Omega-3 ratio: 17 : 1

Macronutrients
Amount
Total Fat
17.86 g
Saturated Fat
3.92 g
Monounsaturated Fat
9.45 g
Polyunsaturated Fat
2.66 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
151 g
ALA
151 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
44.12 mg
Total Carbohydrate
11.56 g
Net Carbohydrate
7.08 g
Sugars
1.28 g
Fiber
4.48 g
Protein
22.87 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1160.89 IU
23%
Vitamin C
10.82 mg
18%
Vitamin D
0 IU
0%
Vitamin E
0.96 IU
3%
Vitamin B6
0.62 mg
31%
Vitamin B12
1.47 mcg
24%
Vitamin K
12.68 mg
16%
Folate
52.22 mcg
13%
Niacin
5.29 mg
26%
Riboflavin
0.4 mg
24%
Thiamin
0.2 mg
13%
Choline
76.56 mg
14%
Minerals
Calcium
47 mg
5%
Copper
0.3 mg
15%
Iron
4.28 mg
24%
Magnesium
68.72 mg
17%
Manganese
0.38 mg
19%
Phosphorous
249.98 mg
25%
Potassium
691.91 mg
20%
Selenium
16.21 mcg
23%
Sodium
110.08 mg
5%
Zinc
4.24 mg
28%
Phytonutrients
Alpha-carotene
8.04 mcg
Beta-carotene
90.02 mcg
Beta-cryptoxanthin
9.58 mcg
Lutein + zeaxanthin
104.05 mcg
Lycopene
0 mcg

Related Menus

Why You Need a Personalized Diet

Cras justo odio, dapibus ac facilisis in, egestas eget quam. Nullam id dolor id nibh ultricies vehicula ut id elit.