Dollar Icon.
Cost per Serving: $1.65
Chef Icon.
Active Time: 10 minutes
Clock Icon.
Total Time: 2 hours
Dish Icon.
Serves: 12

Instant Pot Pulled Pork (AIP)

Ingredients
Preparation

Want the Recipe?Join the Meal Planning Club!

Get FREE access to recipes, weekly meal plans, healthy cooking videos & more.

Join The Club
Special diets
  • AIP Diet
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminB6
  • Thiamin
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Magnesium
  • Potassium
  • Zinc
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition Information

0 Servings Fruits / 0.1 Servings Vegetables

Calories: 199.6

Omega-6 / Omega-3 ratio: 35 : 1

Macronutrients
Amount
Total Fat
6.51 g
Saturated Fat
2.8 g
Monounsaturated Fat
2.12 g
Polyunsaturated Fat
0.87 g
Trans Fat
0.05 g
Essential Fatty Acids (Omega-3)
24 g
ALA
24 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
98.9 mg
Total Carbohydrate
0.75 g
Net Carbohydrate
0.63 g
Sugars
0.32 g
Fiber
0.12 g
Protein
32.45 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
3.14 IU
0%
Vitamin C
0.48 mg
1%
Vitamin D
15.12 IU
4%
Vitamin E
0.34 IU
1%
Vitamin B6
1.17 mg
58%
Vitamin B12
0 mcg
0%
Vitamin K
0.03 mg
0%
Folate
1.11 mcg
0%
Niacin
10 mg
50%
Riboflavin
0.51 mg
30%
Thiamin
1.49 mg
99%
Choline
121.03 mg
22%
Minerals
Calcium
11 mg
1%
Copper
0.14 mg
7%
Iron
1.49 mg
8%
Magnesium
41.69 mg
10%
Manganese
0.04 mg
2%
Phosphorous
370.34 mg
37%
Potassium
607.38 mg
17%
Selenium
45.94 mcg
66%
Sodium
478.5 mg
20%
Zinc
2.85 mg
19%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.06 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0.23 mcg
Lycopene
0 mcg
Print icon. Print