Instant Pot Whole Chicken
Recipe

Instant Pot Whole Chicken

recipes / Instant Pot Whole Chicken
Dollar Icon.
Cost per Serving: $1.01
Chef Icon.
Active Time: 5 minutes
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Total Time: 35 minutes
Dish Icon.
Serves: 10

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminB6
  • Niacin
  • Phosphorous
Good Source of
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.1 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 295.7

Omega-6 / Omega-3 ratio: 17 : 1

Macronutrients
Amount
Total Fat
21.59 g
Saturated Fat
6.98 g
Monounsaturated Fat
8.52 g
Polyunsaturated Fat
4.37 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
244 g
ALA
194 mg
EPA
13 mg,
DHA
38 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
93.53 mg
Total Carbohydrate
0.87 g
Net Carbohydrate
0.7 g
Sugars
0.06 g
Fiber
0.17 g
Protein
23.3 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
276.24 IU
6%
Vitamin C
1.13 mg
2%
Vitamin D
0 IU
0%
Vitamin E
0.45 IU
2%
Vitamin B6
0.44 mg
22%
Vitamin B12
0 mcg
0%
Vitamin K
5.04 mg
6%
Folate
8.28 mcg
2%
Niacin
8.4 mg
42%
Riboflavin
0.15 mg
9%
Thiamin
0.08 mg
5%
Choline
0.61 mg
0%
Minerals
Calcium
19 mg
2%
Copper
0.07 mg
4%
Iron
1.5 mg
8%
Magnesium
25.34 mg
6%
Manganese
0.07 mg
4%
Phosphorous
214.77 mg
21%
Potassium
263.48 mg
8%
Selenium
19.72 mcg
28%
Sodium
217.41 mg
9%
Zinc
1.4 mg
9%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
57.81 mcg
Beta-cryptoxanthin
16.04 mcg
Lutein + zeaxanthin
27.64 mcg
Lycopene
0 mcg

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