Herbed Chicken with Snow Peas
Recipe

Herbed Chicken with Snow Peas

recipes / Herbed Chicken with Snow Peas
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Cost per Serving: $1.3
Chef Icon.
Active Time: 10 minutes
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Total Time: 20 minutes
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Serves: 2

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • PCOS Diet
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminB6
  • VitaminC
  • VitaminK
  • Niacin
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Potassium
  • VitaminA
  • Thiamin
  • Manganese
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.2 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 274.9

Omega-6 / Omega-3 ratio: 13 : 1

Macronutrients
Amount
Total Fat
15.57 g
Saturated Fat
12.52 g
Monounsaturated Fat
1.17 g
Polyunsaturated Fat
0.64 g
Trans Fat
0.03 g
Essential Fatty Acids (Omega-3)
45 g
ALA
23 mg
EPA
0 mg,
DHA
23 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
65.77 mg
Total Carbohydrate
5.56 g
Net Carbohydrate
3.69 g
Sugars
2.63 g
Fiber
1.87 g
Protein
28.06 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
751.87 IU
15%
Vitamin C
41.85 mg
70%
Vitamin D
1.13 IU
0%
Vitamin E
0.42 IU
1%
Vitamin B6
0.73 mg
36%
Vitamin B12
0 mcg
0%
Vitamin K
17.93 mg
22%
Folate
32.48 mcg
8%
Niacin
13.09 mg
65%
Riboflavin
0.16 mg
9%
Thiamin
0.18 mg
12%
Choline
94.53 mg
17%
Minerals
Calcium
44 mg
4%
Copper
0.11 mg
6%
Iron
2.35 mg
13%
Magnesium
48.92 mg
12%
Manganese
0.21 mg
10%
Phosphorous
257.48 mg
26%
Potassium
431.1 mg
12%
Selenium
20.65 mcg
30%
Sodium
606.59 mg
25%
Zinc
1.1 mg
7%
Phytonutrients
Alpha-carotene
27.72 mcg
Beta-carotene
417.99 mcg
Beta-cryptoxanthin
0.92 mcg
Lutein + zeaxanthin
469.2 mcg
Lycopene
0.03 mcg

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