Crunchy Salmon Wraps
Recipe

Crunchy Salmon Wraps

recipes / Crunchy Salmon Wraps
Dollar Icon.
Cost per Serving: $2.92
Chef Icon.
Active Time: 10 minutes
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Total Time: 10 minutes
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Serves: 2

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Foods
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • VitaminC
  • VitaminK
  • EPA DHA Omega-3
Good Source of
  • Fiber
  • Folate
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.1 Servings Fruits / 1.5 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 270.8

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
19.42 g
Saturated Fat
3.19 g
Monounsaturated Fat
9.44 g
Polyunsaturated Fat
0.92 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
1364 g
ALA
64 mg
EPA, DHA
875 mg, 425 mg
EPA
875 mg,
DHA
425 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
46 mg
Total Carbohydrate
7.36 g
Net Carbohydrate
2.95 g
Sugars
1.72 g
Fiber
4.41 g
Protein
18.8 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
104.84 IU
2%
Vitamin C
17.7 mg
30%
Vitamin D
0 IU
0%
Vitamin E
1.09 IU
4%
Vitamin B6
0.18 mg
9%
Vitamin B12
0 mcg
0%
Vitamin K
34.21 mg
43%
Folate
55.62 mcg
14%
Niacin
0.96 mg
5%
Riboflavin
0.08 mg
5%
Thiamin
0.06 mg
4%
Choline
11.05 mg
2%
Minerals
Calcium
23 mg
2%
Copper
0.11 mg
6%
Iron
0.58 mg
3%
Magnesium
20.17 mg
5%
Manganese
0.16 mg
8%
Phosphorous
37.52 mg
4%
Potassium
316.69 mg
9%
Selenium
0.35 mcg
0%
Sodium
611.2 mg
25%
Zinc
0.4 mg
3%
Phytonutrients
Alpha-carotene
21.96 mcg
Beta-carotene
44.69 mcg
Beta-cryptoxanthin
14.65 mcg
Lutein + zeaxanthin
146.74 mcg
Lycopene
0.03 mcg

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