Roasted Beef and Bacon Meatballs with Cauliflower
Recipe

Roasted Beef and Bacon Meatballs with Cauliflower

recipes / Roasted Beef and Bacon Meatballs with Cauliflower
Dollar Icon.
Cost per Serving: $2.2
Chef Icon.
Active Time: 10 minutes
Clock Icon.
Total Time: 30 minutes
Dish Icon.
Serves: 2

About This Recipe

Ingredients & Prep
Ingredients
Preparation

Want the Recipe?Join the Meal Planning Club!

Get FREE access to recipes, weekly meal plans, healthy cooking videos & more.

Join The Club
Special diets
  • AIP Diet
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Histamine Diet
  • Low Lectin Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Potassium
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • VitaminB12
  • VitaminC
  • VitaminK
  • Niacin
  • Phosphorous
Good Source of
  • Fiber
  • Iron
  • Magnesium
  • Folate
  • Thiamin
  • Riboflavin
  • Manganese
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 3.7 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 365

Omega-6 / Omega-3 ratio: 9 : 1

Macronutrients
Amount
Total Fat
26.07 g
Saturated Fat
8.54 g
Monounsaturated Fat
12.57 g
Polyunsaturated Fat
1.9 g
Trans Fat
0.85 g
Essential Fatty Acids (Omega-3)
194 g
ALA
193 mg
EPA
1 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
124 mg
Cholesterol
77.17 mg
Total Carbohydrate
8.73 g
Net Carbohydrate
5.59 g
Sugars
3.97 g
Fiber
3.14 g
Protein
25.68 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
254.7 IU
5%
Vitamin C
48 mg
80%
Vitamin D
1.6 IU
0%
Vitamin E
1.52 IU
5%
Vitamin B6
0.71 mg
36%
Vitamin B12
2.24 mcg
37%
Vitamin K
21.62 mg
27%
Folate
70.81 mcg
18%
Niacin
6.42 mg
32%
Riboflavin
0.25 mg
15%
Thiamin
0.15 mg
10%
Choline
128.64 mg
23%
Minerals
Calcium
44 mg
4%
Copper
0.14 mg
7%
Iron
3.03 mg
17%
Magnesium
41.97 mg
10%
Manganese
0.23 mg
12%
Phosphorous
273.43 mg
27%
Potassium
718.68 mg
21%
Selenium
18.98 mcg
27%
Sodium
723.02 mg
30%
Zinc
5.64 mg
38%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
8.6 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
34.6 mcg
Lycopene
0 mcg

Related Menus

Why You Need a Personalized Diet

Cras justo odio, dapibus ac facilisis in, egestas eget quam. Nullam id dolor id nibh ultricies vehicula ut id elit.