Ginger Lime Chicken and Broccoli
Recipe

Ginger Lime Chicken and Broccoli

recipes / Ginger Lime Chicken and Broccoli
Dollar Icon.
Cost per Serving: $1.72
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Active Time: 20 minutes
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Total Time: 20 minutes
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Serves: 1

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • AIP Diet
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Low Lectin Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Foods
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminC
  • Niacin
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Potassium
  • Zinc
  • Folate
  • Thiamin
  • Riboflavin
  • Manganese
Preferences
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.1 Servings Fruits / 2 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 333

Omega-6 / Omega-3 ratio: 5 : 1

Macronutrients
Amount
Total Fat
16.38 g
Saturated Fat
12.71 g
Monounsaturated Fat
1.34 g
Polyunsaturated Fat
0.85 g
Trans Fat
0.04 g
Essential Fatty Acids (Omega-3)
145 g
ALA
110 mg
EPA
0 mg,
DHA
34 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
98.66 mg
Total Carbohydrate
5.34 g
Net Carbohydrate
5.24 g
Sugars
0.29 g
Fiber
0.1 g
Protein
41.49 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
2173.22 IU
43%
Vitamin C
72.81 mg
121%
Vitamin D
1.7 IU
0%
Vitamin E
0.27 IU
1%
Vitamin B6
1.06 mg
53%
Vitamin B12
0 mcg
0%
Vitamin K
0.5 mg
1%
Folate
58.93 mcg
15%
Niacin
19.53 mg
98%
Riboflavin
0.24 mg
14%
Thiamin
0.17 mg
11%
Choline
126.24 mg
23%
Minerals
Calcium
55 mg
6%
Copper
0.11 mg
6%
Iron
1.88 mg
10%
Magnesium
67.44 mg
17%
Manganese
0.2 mg
10%
Phosphorous
383.04 mg
38%
Potassium
690.36 mg
20%
Selenium
32.44 mcg
46%
Sodium
1190.3 mg
50%
Zinc
1.66 mg
11%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
4.5 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg

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