Paleo Beef Stir Fry
Recipe

Paleo Beef Stir Fry

recipes / Paleo Beef Stir Fry
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Cost per Serving: $2.18
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Active Time: 10 minutes
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Total Time: 20 minutes
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Serves: 2

About This Recipe

Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • PCOS Diet
Benefits
Excellent Source of
  • Protein
  • Selenium
  • Zinc
  • VitaminA
  • VitaminB6
  • VitaminC
  • Niacin
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Potassium
  • VitaminB12
  • VitaminK
  • Folate
  • Thiamin
  • Riboflavin
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Molds
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 1.2 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 326.3

Omega-6 / Omega-3 ratio: 3 : 1

Macronutrients
Amount
Total Fat
19.77 g
Saturated Fat
11.14 g
Monounsaturated Fat
5.76 g
Polyunsaturated Fat
0.66 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
163 g
ALA
163 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
45.92 mg
Total Carbohydrate
11.35 g
Net Carbohydrate
8.97 g
Sugars
3.32 g
Fiber
2.38 g
Protein
25.19 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1383.81 IU
28%
Vitamin C
144.42 mg
241%
Vitamin D
0 IU
0%
Vitamin E
1.01 IU
3%
Vitamin B6
0.9 mg
45%
Vitamin B12
1.1 mcg
18%
Vitamin K
14.96 mg
19%
Folate
55.81 mcg
14%
Niacin
7.14 mg
36%
Riboflavin
0.2 mg
12%
Thiamin
0.17 mg
11%
Choline
105.78 mg
19%
Minerals
Calcium
58 mg
6%
Copper
0.18 mg
9%
Iron
2.93 mg
16%
Magnesium
44.05 mg
11%
Manganese
0.26 mg
13%
Phosphorous
262 mg
26%
Potassium
630.02 mg
18%
Selenium
27.71 mcg
40%
Sodium
763.78 mg
32%
Zinc
4.27 mg
28%
Phytonutrients
Alpha-carotene
19.81 mcg
Beta-carotene
747.39 mcg
Beta-cryptoxanthin
146.02 mcg
Lutein + zeaxanthin
267.29 mcg
Lycopene
0.03 mcg

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