Easy Paleo Chinese Chicken Salad
Recipe

Easy Paleo Chinese Chicken Salad

recipes / Easy Paleo Chinese Chicken Salad
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Cost per Serving: $1.28
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Active Time: 5 minutes
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Total Time: 15 minutes
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Serves: 2

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Whole Food
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminC
  • VitaminK
  • Niacin
  • Phosphorous
  • Manganese
Good Source of
  • Calcium
  • Fiber
  • Iron
  • Magnesium
  • Potassium
  • VitaminE
  • Folate
  • Thiamin
  • Riboflavin
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
Nutrition & Macros
Nutrition Information

0.6 Servings Fruits / 2.3 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 355.2

Omega-6 / Omega-3 ratio: 63 : 1

Macronutrients
Amount
Total Fat
22.03 g
Saturated Fat
3.11 g
Monounsaturated Fat
9.83 g
Polyunsaturated Fat
7.68 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
120 g
ALA
99 mg
EPA
7 mg,
DHA
14 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
59.5 mg
Total Carbohydrate
15.59 g
Net Carbohydrate
10.74 g
Sugars
8.07 g
Fiber
4.85 g
Protein
25.85 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
6448.73 IU
129%
Vitamin C
36.46 mg
61%
Vitamin D
3.5 IU
1%
Vitamin E
3.84 IU
13%
Vitamin B6
0.58 mg
29%
Vitamin B12
0 mcg
0%
Vitamin K
88.28 mg
110%
Folate
77.91 mcg
19%
Niacin
10.67 mg
53%
Riboflavin
0.27 mg
16%
Thiamin
0.16 mg
11%
Choline
79.8 mg
15%
Minerals
Calcium
101 mg
10%
Copper
0.1 mg
5%
Iron
2.07 mg
12%
Magnesium
71.52 mg
18%
Manganese
0.48 mg
24%
Phosphorous
256.9 mg
26%
Potassium
592.01 mg
17%
Selenium
19.99 mcg
29%
Sodium
612.68 mg
26%
Zinc
1.34 mg
9%
Phytonutrients
Alpha-carotene
1010.14 mcg
Beta-carotene
3269.76 mcg
Beta-cryptoxanthin
171.18 mcg
Lutein + zeaxanthin
853.87 mcg
Lycopene
0.31 mcg

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