Butter Pecan Cookies
Recipe

Butter Pecan Cookies

recipes / Butter Pecan Cookies
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Cost per Serving: $0.32
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Active Time: 10 minutes
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Total Time: 20 minutes
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Serves: 24

About This Recipe

Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Calories: 105

Omega-6 / Omega-3 ratio: 18 : 1

Macronutrients
Amount
Total Fat
10.62 g
Saturated Fat
4.11 g
Monounsaturated Fat
4.2 g
Polyunsaturated Fat
1.65 g
Trans Fat
0.23 g
Essential Fatty Acids (Omega-3)
88 g
ALA
87 mg
EPA
0 mg,
DHA
1 mg,
Conjugated Linoleic Acid(CLA)
19 mg
Cholesterol
23.86 mg
Total Carbohydrate
8.2 g
Net Carbohydrate
1.45 g
Sugars
1.37 g
Fiber
0.75 g
Protein
0.97 g
Sugar Alcohols
6 g
Vitamins
Amount
% Daily Value*
Vitamin A
188.72 IU
4%
Vitamin C
0.07 mg
0%
Vitamin D
4.65 IU
1%
Vitamin E
0.27 IU
1%
Vitamin B6
0.02 mg
1%
Vitamin B12
0 mcg
0%
Vitamin K
0.72 mg
1%
Folate
2.62 mcg
1%
Niacin
0.08 mg
0%
Riboflavin
0.02 mg
1%
Thiamin
0.04 mg
3%
Choline
9.18 mg
2%
Minerals
Calcium
7 mg
1%
Copper
0.08 mg
4%
Iron
0.21 mg
1%
Magnesium
8.32 mg
2%
Manganese
0.29 mg
14%
Phosphorous
23.7 mg
2%
Potassium
33.33 mg
1%
Selenium
0.98 mcg
1%
Sodium
98.04 mg
4%
Zinc
0.32 mg
2%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
13.15 mcg
Beta-cryptoxanthin
0.77 mcg
Lutein + zeaxanthin
8 mcg
Lycopene
0 mcg

Why You Need a Personalized Diet

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