Classic Chocolate Buttercream
Recipe

Classic Chocolate Buttercream

recipes / Classic Chocolate Buttercream
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Cost per Serving: $0.11
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Active Time: 10 minutes
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Total Time: 10 minutes
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Serves: 24

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Keto
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Calories: 46.8

Omega-6 / Omega-3 ratio: 9 : 1

Macronutrients
Amount
Total Fat
5.11 g
Saturated Fat
3.25 g
Monounsaturated Fat
1.27 g
Polyunsaturated Fat
0.18 g
Trans Fat
0.19 g
Essential Fatty Acids (Omega-3)
18 g
ALA
18 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
16 mg
Cholesterol
12.54 mg
Total Carbohydrate
2.62 g
Net Carbohydrate
0.27 g
Sugars
0.08 g
Fiber
0.35 g
Protein
0.27 g
Sugar Alcohols
2 g
Vitamins
Amount
% Daily Value*
Vitamin A
145.78 IU
3%
Vitamin C
0 mg
0%
Vitamin D
3.27 IU
1%
Vitamin E
0.14 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.43 mg
1%
Folate
0.51 mcg
0%
Niacin
0.03 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
1.22 mg
0%
Minerals
Calcium
3 mg
0%
Copper
0.04 mg
2%
Iron
0.15 mg
1%
Magnesium
5.33 mg
1%
Manganese
0.04 mg
2%
Phosphorous
9.06 mg
1%
Potassium
17.52 mg
1%
Selenium
0.21 mcg
0%
Sodium
39.63 mg
2%
Zinc
0.08 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
9.22 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0.4 mcg
Lycopene
0 mcg

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