Keto Paleo Pound Cake
Recipe

Keto Paleo Pound Cake

recipes / Keto Paleo Pound Cake
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Cost per Serving: $0.73
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Active Time: 15 minutes
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Total Time: 1.5 hours
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Serves: 12

About This Recipe

Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
  • Protein
  • VitaminE
  • Riboflavin
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Calories: 167.8

Omega-6 / Omega-3 ratio: 59 : 1

Macronutrients
Amount
Total Fat
14.51 g
Saturated Fat
5.22 g
Monounsaturated Fat
6 g
Polyunsaturated Fat
1.97 g
Trans Fat
0.23 g
Essential Fatty Acids (Omega-3)
32 g
ALA
27 mg
EPA
1 mg,
DHA
5 mg,
Conjugated Linoleic Acid(CLA)
19 mg
Cholesterol
71.26 mg
Total Carbohydrate
11.53 g
Net Carbohydrate
1.93 g
Sugars
1.15 g
Fiber
1.6 g
Protein
7.15 g
Sugar Alcohols
8 g
Vitamins
Amount
% Daily Value*
Vitamin A
235.94 IU
5%
Vitamin C
0 mg
0%
Vitamin D
8.29 IU
2%
Vitamin E
3.73 IU
12%
Vitamin B6
0.04 mg
2%
Vitamin B12
0 mcg
0%
Vitamin K
0.53 mg
1%
Folate
12.65 mcg
3%
Niacin
0.46 mg
2%
Riboflavin
0.2 mg
12%
Thiamin
0.04 mg
3%
Choline
39.54 mg
7%
Minerals
Calcium
46 mg
5%
Copper
0.14 mg
7%
Iron
0.72 mg
4%
Magnesium
36.88 mg
9%
Manganese
0.31 mg
16%
Phosphorous
89.12 mg
9%
Potassium
129.01 mg
4%
Selenium
4.36 mcg
6%
Sodium
166.21 mg
7%
Zinc
0.55 mg
4%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
12.44 mcg
Beta-cryptoxanthin
1.13 mcg
Lutein + zeaxanthin
41.51 mcg
Lycopene
0 mcg

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