Paleo Apple Cake
Recipe

Paleo Apple Cake

recipes / Paleo Apple Cake
Dollar Icon.
Cost per Serving: $0.64
Chef Icon.
Active Time: 15 minutes
Clock Icon.
Total Time: 1 hour
Dish Icon.
Serves: 12

About This Recipe

Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
Benefits
Excellent Source of
  • Manganese
Good Source of
  • Fiber
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
Nutrition & Macros
Nutrition Information

0.2 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Glycemic Score: 6.77

Calories: 147.9

Omega-6 / Omega-3 ratio: 47 : 1

Macronutrients
Amount
Total Fat
11.02 g
Saturated Fat
6.39 g
Monounsaturated Fat
2.28 g
Polyunsaturated Fat
0.87 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
17 g
ALA
11 mg
EPA
1 mg,
DHA
6 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
70.5 mg
Total Carbohydrate
15.99 g
Net Carbohydrate
8.15 g
Sugars
7.31 g
Fiber
2.51 g
Protein
3.73 g
Sugar Alcohols
5.33 g
Vitamins
Amount
% Daily Value*
Vitamin A
100.45 IU
2%
Vitamin C
1.58 mg
3%
Vitamin D
5.83 IU
1%
Vitamin E
1.48 IU
5%
Vitamin B6
0.06 mg
3%
Vitamin B12
0 mcg
0%
Vitamin K
1.03 mg
1%
Folate
11.61 mcg
3%
Niacin
0.24 mg
1%
Riboflavin
0.14 mg
8%
Thiamin
0.03 mg
2%
Choline
46.45 mg
8%
Minerals
Calcium
33 mg
3%
Copper
0.11 mg
6%
Iron
0.75 mg
4%
Magnesium
21.16 mg
5%
Manganese
0.44 mg
22%
Phosphorous
81.82 mg
8%
Potassium
123.67 mg
4%
Selenium
6.29 mcg
9%
Sodium
136.64 mg
6%
Zinc
0.46 mg
3%
Phytonutrients
Alpha-carotene
0.01 mcg
Beta-carotene
2.59 mcg
Beta-cryptoxanthin
2.66 mcg
Lutein + zeaxanthin
65.67 mcg
Lycopene
0.11 mcg

Related Menus

Why You Need a Personalized Diet

Cras justo odio, dapibus ac facilisis in, egestas eget quam. Nullam id dolor id nibh ultricies vehicula ut id elit.