Paleo Apple Cake
Recipe

Paleo Apple Cake

recipes / Paleo Apple Cake
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Cost per Serving: $0.64
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Active Time: 15 minutes
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Total Time: 1 hour
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Serves: 12

About This Recipe

Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
Benefits
Excellent Source of
  • Manganese
Good Source of
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
Nutrition & Macros
Nutrition Information

0.2 Servings Fruits / 0 Servings Vegetables

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Glycemic Score: 6.86

Calories: 146.2

Omega-6 / Omega-3 ratio: 45 : 1

Macronutrients
Amount
Total Fat
10.88 g
Saturated Fat
6.38 g
Monounsaturated Fat
2.19 g
Polyunsaturated Fat
0.83 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
17 g
ALA
11 mg
EPA
1 mg,
DHA
6 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
70.5 mg
Total Carbohydrate
15.93 g
Net Carbohydrate
8.12 g
Sugars
7.29 g
Fiber
2.48 g
Protein
3.67 g
Sugar Alcohols
5.33 g
Vitamins
Amount
% Daily Value*
Vitamin A
100.45 IU
2%
Vitamin C
1.58 mg
3%
Vitamin D
5.83 IU
1%
Vitamin E
1.41 IU
5%
Vitamin B6
0.06 mg
3%
Vitamin B12
0 mcg
0%
Vitamin K
1.03 mg
1%
Folate
11.46 mcg
3%
Niacin
0.23 mg
1%
Riboflavin
0.14 mg
8%
Thiamin
0.03 mg
2%
Choline
46.29 mg
8%
Minerals
Calcium
32 mg
3%
Copper
0.11 mg
6%
Iron
0.74 mg
4%
Magnesium
20.38 mg
5%
Manganese
0.43 mg
22%
Phosphorous
80.41 mg
8%
Potassium
121.61 mg
3%
Selenium
6.28 mcg
9%
Sodium
136.64 mg
6%
Zinc
0.45 mg
3%
Phytonutrients
Alpha-carotene
0.01 mcg
Beta-carotene
2.59 mcg
Beta-cryptoxanthin
2.66 mcg
Lutein + zeaxanthin
65.67 mcg
Lycopene
0.11 mcg

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