Paleo Chicken Marsala
Recipe

Paleo Chicken Marsala

recipes / Paleo Chicken Marsala
Dollar Icon.
Cost per Serving: $1.74
Chef Icon.
Active Time: 15 minutes
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Total Time: 45 minutes
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Serves: 4

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminB6
  • VitaminK
  • Niacin
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Potassium
  • VitaminC
  • Riboflavin
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.5 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 195.4

Omega-6 / Omega-3 ratio: 10 : 1

Macronutrients
Amount
Total Fat
5.11 g
Saturated Fat
3.45 g
Monounsaturated Fat
0.57 g
Polyunsaturated Fat
0.44 g
Trans Fat
0.03 g
Essential Fatty Acids (Omega-3)
39 g
ALA
16 mg
EPA
0 mg,
DHA
24 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
69.06 mg
Total Carbohydrate
4.46 g
Net Carbohydrate
3.9 g
Sugars
1.1 g
Fiber
0.56 g
Protein
29.48 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
359.68 IU
7%
Vitamin C
7.16 mg
12%
Vitamin D
5.5 IU
1%
Vitamin E
0.22 IU
1%
Vitamin B6
0.69 mg
34%
Vitamin B12
0.01 mcg
0%
Vitamin K
70.33 mg
88%
Folate
16.06 mcg
4%
Niacin
14.19 mg
71%
Riboflavin
0.21 mg
12%
Thiamin
0.11 mg
7%
Choline
93.6 mg
17%
Minerals
Calcium
32 mg
3%
Copper
0.13 mg
6%
Iron
1.99 mg
11%
Magnesium
42.43 mg
11%
Manganese
0.08 mg
4%
Phosphorous
261.48 mg
26%
Potassium
439.52 mg
13%
Selenium
23.35 mcg
33%
Sodium
491.09 mg
20%
Zinc
1.17 mg
8%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
200.84 mcg
Beta-cryptoxanthin
0.17 mcg
Lutein + zeaxanthin
212.85 mcg
Lycopene
0 mcg

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