Paleo Cream Cheese
Recipe

Paleo Cream Cheese

recipes / Paleo Cream Cheese
Dollar Icon.
Cost per Serving: $0.15
Chef Icon.
Active Time: 15 minutes
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Total Time: 48 hours
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Serves: 24

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Whole Foods
Benefits
Excellent Source of
Good Source of
  • Magnesium
  • Copper
  • Manganese
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 83.6

Omega-6 / Omega-3 ratio: 130 : 1

Macronutrients
Amount
Total Fat
6.58 g
Saturated Fat
1.17 g
Monounsaturated Fat
3.57 g
Polyunsaturated Fat
1.18 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
9 g
ALA
9 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
4.58 g
Net Carbohydrate
4.08 g
Sugars
0.9 g
Fiber
0.5 g
Protein
2.73 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
0.07 IU
0%
Vitamin C
0.23 mg
0%
Vitamin D
0 IU
0%
Vitamin E
0.14 IU
0%
Vitamin B6
0.06 mg
3%
Vitamin B12
0 mcg
0%
Vitamin K
5.12 mg
6%
Folate
3.79 mcg
1%
Niacin
0.16 mg
1%
Riboflavin
0.01 mg
1%
Thiamin
0.06 mg
4%
Choline
0.02 mg
0%
Minerals
Calcium
6 mg
1%
Copper
0.33 mg
16%
Iron
1.01 mg
6%
Magnesium
43.95 mg
11%
Manganese
0.25 mg
12%
Phosphorous
89.17 mg
9%
Potassium
101.24 mg
3%
Selenium
2.99 mcg
4%
Sodium
1.93 mg
0%
Zinc
0.87 mg
6%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.01 mcg
Beta-cryptoxanthin
0.06 mcg
Lutein + zeaxanthin
3.33 mcg
Lycopene
0 mcg

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