Keto Paleo Pita Pockets
Recipe

Keto Paleo Pita Pockets

recipes / Keto Paleo Pita Pockets
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Cost per Serving: $0.36
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Active Time: 5 minutes
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Total Time: 25 minutes
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Serves: 4

About This Recipe

Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Calories: 92.4

Omega-6 / Omega-3 ratio: 32 : 1

Macronutrients
Amount
Total Fat
7.93 g
Saturated Fat
1.37 g
Monounsaturated Fat
4.84 g
Polyunsaturated Fat
1.23 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
36 g
ALA
31 mg
EPA
1 mg,
DHA
5 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
52.88 mg
Total Carbohydrate
2.91 g
Net Carbohydrate
1.1 g
Sugars
0.47 g
Fiber
1.81 g
Protein
3.07 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
60.88 IU
1%
Vitamin C
0 mg
0%
Vitamin D
4.38 IU
1%
Vitamin E
0.62 IU
2%
Vitamin B6
0.02 mg
1%
Vitamin B12
0 mcg
0%
Vitamin K
2.14 mg
3%
Folate
5.88 mcg
1%
Niacin
0.01 mg
0%
Riboflavin
0.06 mg
4%
Thiamin
0.01 mg
1%
Choline
31.4 mg
6%
Minerals
Calcium
25 mg
2%
Copper
0.01 mg
0%
Iron
0.52 mg
3%
Magnesium
19.44 mg
5%
Manganese
0 mg
0%
Phosphorous
23.88 mg
2%
Potassium
64.65 mg
2%
Selenium
3.96 mcg
6%
Sodium
160.9 mg
7%
Zinc
0.14 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
1.25 mcg
Beta-cryptoxanthin
1.13 mcg
Lutein + zeaxanthin
41.38 mcg
Lycopene
0 mcg

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