Paleo Pullman Bread
Recipe

Paleo Pullman Bread

recipes / Paleo Pullman Bread
Dollar Icon.
Cost per Serving: $0.29
Chef Icon.
Active Time: 10 minutes
Clock Icon.
Total Time: 1 hour
Dish Icon.
Serves: 12

About This Recipe

Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

Calories: 59.9

Omega-6 / Omega-3 ratio: 85 : 1

Macronutrients
Amount
Total Fat
4.31 g
Saturated Fat
0.76 g
Monounsaturated Fat
2.29 g
Polyunsaturated Fat
0.86 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
9 g
ALA
4 mg
EPA
1 mg,
DHA
5 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
52.88 mg
Total Carbohydrate
2.61 g
Net Carbohydrate
0.96 g
Sugars
0.43 g
Fiber
1.65 g
Protein
3.25 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
60.88 IU
1%
Vitamin C
0 mg
0%
Vitamin D
4.38 IU
1%
Vitamin E
0.12 IU
0%
Vitamin B6
0.03 mg
2%
Vitamin B12
0 mcg
0%
Vitamin K
0.04 mg
0%
Folate
5.99 mcg
1%
Niacin
0.01 mg
0%
Riboflavin
0.07 mg
4%
Thiamin
0.01 mg
1%
Choline
31.42 mg
6%
Minerals
Calcium
24 mg
2%
Copper
0.01 mg
0%
Iron
0.51 mg
3%
Magnesium
19.61 mg
5%
Manganese
0.01 mg
0%
Phosphorous
24.39 mg
2%
Potassium
70.45 mg
2%
Selenium
4.51 mcg
6%
Sodium
182.23 mg
8%
Zinc
0.14 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
1.25 mcg
Beta-cryptoxanthin
1.13 mcg
Lutein + zeaxanthin
41.38 mcg
Lycopene
0 mcg

Why You Need a Personalized Diet

Cras justo odio, dapibus ac facilisis in, egestas eget quam. Nullam id dolor id nibh ultricies vehicula ut id elit.