Paleo Cornbread
Recipe

Paleo Cornbread

recipes / Paleo Cornbread
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Cost per Serving: $0.24
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Active Time: 15 minutes
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Total Time: 45 minutes
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Serves: 12

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Lectin Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Calories: 83.3

Omega-6 / Omega-3 ratio: 23 : 1

Macronutrients
Amount
Total Fat
6.66 g
Saturated Fat
4.89 g
Monounsaturated Fat
0.91 g
Polyunsaturated Fat
0.31 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
12 g
ALA
6 mg
EPA
1 mg,
DHA
6 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
70.5 mg
Total Carbohydrate
3.85 g
Net Carbohydrate
2.87 g
Sugars
0.3 g
Fiber
0.98 g
Protein
2.43 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
81.17 IU
2%
Vitamin C
0 mg
0%
Vitamin D
5.83 IU
1%
Vitamin E
0.17 IU
1%
Vitamin B6
0.02 mg
1%
Vitamin B12
0 mcg
0%
Vitamin K
0.07 mg
0%
Folate
7.83 mcg
2%
Niacin
0.01 mg
0%
Riboflavin
0.08 mg
5%
Thiamin
0.01 mg
1%
Choline
41.86 mg
8%
Minerals
Calcium
9 mg
1%
Copper
0.02 mg
1%
Iron
0.33 mg
2%
Magnesium
2.02 mg
1%
Manganese
0.01 mg
0%
Phosphorous
31.86 mg
3%
Potassium
36.75 mg
1%
Selenium
5.28 mcg
8%
Sodium
101.06 mg
4%
Zinc
0.19 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
1.67 mcg
Beta-cryptoxanthin
1.5 mcg
Lutein + zeaxanthin
55.17 mcg
Lycopene
0 mcg

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