Low Carb Salted Caramel Brownies
Recipe

Low Carb Salted Caramel Brownies

recipes / Low Carb Salted Caramel Brownies
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Cost per Serving: $0.76
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Active Time: 20 minutes
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Total Time: 1 hour
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Serves: 16

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Calories: 169.6

Omega-6 / Omega-3 ratio: 32 : 1

Macronutrients
Amount
Total Fat
14.61 g
Saturated Fat
6.88 g
Monounsaturated Fat
5.08 g
Polyunsaturated Fat
1.42 g
Trans Fat
0.35 g
Essential Fatty Acids (Omega-3)
43 g
ALA
41 mg
EPA
0 mg,
DHA
2 mg,
Conjugated Linoleic Acid(CLA)
28 mg
Cholesterol
50.62 mg
Total Carbohydrate
14.5 g
Net Carbohydrate
6.12 g
Sugars
4.1 g
Fiber
1 g
Protein
2.9 g
Sugar Alcohols
7.38 g
Vitamins
Amount
% Daily Value*
Vitamin A
310.36 IU
6%
Vitamin C
0.01 mg
0%
Vitamin D
9.06 IU
2%
Vitamin E
0.32 IU
1%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.79 mg
1%
Folate
3.29 mcg
1%
Niacin
0.01 mg
0%
Riboflavin
0.03 mg
2%
Thiamin
0.01 mg
1%
Choline
17.85 mg
3%
Minerals
Calcium
27 mg
3%
Copper
0.01 mg
0%
Iron
1.2 mg
7%
Magnesium
1.07 mg
0%
Manganese
0 mg
0%
Phosphorous
15.1 mg
2%
Potassium
82.19 mg
2%
Selenium
2.09 mcg
3%
Sodium
110.31 mg
5%
Zinc
0.08 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
18.13 mcg
Beta-cryptoxanthin
0.56 mcg
Lutein + zeaxanthin
20.69 mcg
Lycopene
0 mcg

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