Not-Peanut Butter Sandwich Cookies
Recipe

Not-Peanut Butter Sandwich Cookies

recipes / Not-Peanut Butter Sandwich Cookies
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Cost per Serving: $0.85
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Active Time: 25 minutes
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Total Time: 1 hour
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Serves: 15

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Calories: 178

Omega-6 / Omega-3 ratio: 384 : 1

Macronutrients
Amount
Total Fat
17.44 g
Saturated Fat
10.2 g
Monounsaturated Fat
4.55 g
Polyunsaturated Fat
1.54 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
5 g
ALA
2 mg
EPA
0 mg,
DHA
2 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
28.2 mg
Total Carbohydrate
8.71 g
Net Carbohydrate
1.5 g
Sugars
1.09 g
Fiber
2.41 g
Protein
3.7 g
Sugar Alcohols
4.8 g
Vitamins
Amount
% Daily Value*
Vitamin A
32.61 IU
1%
Vitamin C
0.04 mg
0%
Vitamin D
2.33 IU
1%
Vitamin E
1.43 IU
5%
Vitamin B6
0.03 mg
2%
Vitamin B12
0 mcg
0%
Vitamin K
0.08 mg
0%
Folate
3.91 mcg
1%
Niacin
0.22 mg
1%
Riboflavin
0.09 mg
5%
Thiamin
0.02 mg
1%
Choline
17.28 mg
3%
Minerals
Calcium
22 mg
2%
Copper
0.1 mg
5%
Iron
0.56 mg
3%
Magnesium
22.76 mg
6%
Manganese
0.28 mg
14%
Phosphorous
49.6 mg
5%
Potassium
96.12 mg
3%
Selenium
2.83 mcg
4%
Sodium
131.41 mg
5%
Zinc
0.35 mg
2%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.72 mcg
Beta-cryptoxanthin
0.66 mcg
Lutein + zeaxanthin
22.18 mcg
Lycopene
0.01 mcg

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