Paleo Macadamia Mayonnaise
Recipe

Paleo Macadamia Mayonnaise

recipes / Paleo Macadamia Mayonnaise
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Cost per Serving: $0.58
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Active Time: 10 minutes
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Total Time: 10 minutes
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Serves: 20

About This Recipe

Ingredients & Prep
Ingredients

1 large

1/4 tsp(s)

2 Tbsp(s)

1/2 tsp(s)

Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Low Lectin Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Whole Foods
  • Keto
Benefits
Excellent Source of
Good Source of
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 100.2

Omega-6 / Omega-3 ratio: 119 : 1

Macronutrients
Amount
Total Fat
11.14 g
Saturated Fat
1.28 g
Monounsaturated Fat
9.55 g
Polyunsaturated Fat
0.36 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
3 g
ALA
2 mg
EPA
0 mg,
DHA
1 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
10.57 mg
Total Carbohydrate
0.16 g
Net Carbohydrate
0.15 g
Sugars
0.05 g
Fiber
0.01 g
Protein
0.33 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
12.96 IU
0%
Vitamin C
0.45 mg
1%
Vitamin D
0.88 IU
0%
Vitamin E
0.03 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.02 mg
0%
Folate
1.36 mcg
0%
Niacin
0.01 mg
0%
Riboflavin
0.01 mg
1%
Thiamin
0 mg
0%
Choline
6.42 mg
1%
Minerals
Calcium
2 mg
0%
Copper
0 mg
0%
Iron
0.05 mg
0%
Magnesium
0.57 mg
0%
Manganese
0 mg
0%
Phosphorous
5.41 mg
1%
Potassium
5.45 mg
0%
Selenium
0.86 mcg
1%
Sodium
32.6 mg
1%
Zinc
0.03 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.72 mcg
Beta-cryptoxanthin
0.23 mcg
Lutein + zeaxanthin
8.5 mcg
Lycopene
0 mcg

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