Keto Almond Joy Candy Bars
Recipe

Keto Almond Joy Candy Bars

recipes / Keto Almond Joy Candy Bars
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Cost per Serving: $1.5
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Active Time: 30 minutes
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Total Time: 45 minutes
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Serves: 12

About This Recipe

Special diets
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • PCOS Diet
  • Pescetarian Diet
  • Vegetarian Diet
  • Keto
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Fiber
  • Manganese
Good Source of
  • Iron
  • Magnesium
  • Copper
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Calories: 337.8

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
32.88 g
Saturated Fat
23.09 g
Monounsaturated Fat
2.19 g
Polyunsaturated Fat
0.76 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
18.59 g
Net Carbohydrate
5.26 g
Sugars
1.81 g
Fiber
9.33 g
Protein
4.15 g
Sugar Alcohols
4 g
Vitamins
Amount
% Daily Value*
Vitamin A
0.05 IU
0%
Vitamin C
0.5 mg
1%
Vitamin D
0 IU
0%
Vitamin E
1.32 IU
4%
Vitamin B6
0.08 mg
4%
Vitamin B12
0 mcg
0%
Vitamin K
0.06 mg
0%
Folate
6.86 mcg
2%
Niacin
0.41 mg
2%
Riboflavin
0.07 mg
4%
Thiamin
0.03 mg
2%
Choline
8.67 mg
2%
Minerals
Calcium
21 mg
2%
Copper
0.26 mg
13%
Iron
2.03 mg
11%
Magnesium
40.15 mg
10%
Manganese
0.83 mg
42%
Phosphorous
83.97 mg
8%
Potassium
189.35 mg
5%
Selenium
4 mcg
6%
Sodium
10.32 mg
0%
Zinc
0.67 mg
4%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.05 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0.05 mcg
Lycopene
0 mcg

Why You Need a Personalized Diet

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