Paleo French Toast Sticks
Recipe

Paleo French Toast Sticks

recipes / Paleo French Toast Sticks
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Cost per Serving: $0.62
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Active Time: 1 hour
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Total Time: 1 hour
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Serves: 12

About This Recipe

Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • ALA Omega-3
  • Manganese
Good Source of
  • Fiber
  • Magnesium
  • Protein
  • Selenium
  • VitaminE
  • Copper
  • Riboflavin
  • Phosphorous
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Calories: 186.1

Omega-6 / Omega-3 ratio: 5 : 1

Macronutrients
Amount
Total Fat
14.93 g
Saturated Fat
3.76 g
Monounsaturated Fat
6.81 g
Polyunsaturated Fat
3.21 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
555 g
ALA
543 mg
EPA
1 mg,
DHA
11 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
123.38 mg
Total Carbohydrate
6.84 g
Net Carbohydrate
3.52 g
Sugars
2.16 g
Fiber
3.32 g
Protein
8.09 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
142.95 IU
3%
Vitamin C
0.07 mg
0%
Vitamin D
10.21 IU
3%
Vitamin E
4.89 IU
16%
Vitamin B6
0.08 mg
4%
Vitamin B12
0 mcg
0%
Vitamin K
0.27 mg
0%
Folate
25.2 mcg
6%
Niacin
0.72 mg
4%
Riboflavin
0.32 mg
19%
Thiamin
0.1 mg
7%
Choline
84.65 mg
15%
Minerals
Calcium
71 mg
7%
Copper
0.24 mg
12%
Iron
1.51 mg
8%
Magnesium
62.1 mg
16%
Manganese
0.55 mg
28%
Phosphorous
160.47 mg
16%
Potassium
194.92 mg
6%
Selenium
10.29 mcg
15%
Sodium
152.09 mg
6%
Zinc
1 mg
7%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
3.37 mcg
Beta-cryptoxanthin
2.95 mcg
Lutein + zeaxanthin
112.46 mcg
Lycopene
0.04 mcg

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