Paleo Fish Tacos
Recipe

Paleo Fish Tacos

recipes / Paleo Fish Tacos
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Cost per Serving: $5.23
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Active Time: 20 minutes
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Total Time: 30 minutes
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Serves: 4

About This Recipe

Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • Pescetarian Diet
  • Primal Diet
Benefits
Excellent Source of
  • Fiber
  • Potassium
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminC
  • VitaminK
  • Niacin
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • VitaminB12
  • Folate
  • Riboflavin
  • EPA DHA Omega-3
  • Manganese
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Gluten
  • No Grains
  • No Legumes
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
Nutrition & Macros
Nutrition Information

0.2 Servings Fruits / 2.6 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 523.1

Omega-6 / Omega-3 ratio: 7 : 1

Macronutrients
Amount
Total Fat
29.61 g
Saturated Fat
4.18 g
Monounsaturated Fat
10.09 g
Polyunsaturated Fat
2.22 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
275 g
ALA
154 mg
EPA
22 mg,
DHA
99 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
81.76 mg
Total Carbohydrate
35.06 g
Net Carbohydrate
24.81 g
Sugars
6.81 g
Fiber
10.25 g
Protein
31.02 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
1029.97 IU
21%
Vitamin C
34.28 mg
57%
Vitamin D
0 IU
0%
Vitamin E
1.78 IU
6%
Vitamin B6
0.76 mg
38%
Vitamin B12
0.67 mcg
11%
Vitamin K
55.4 mg
69%
Folate
77.65 mcg
19%
Niacin
8.08 mg
40%
Riboflavin
0.19 mg
11%
Thiamin
0.11 mg
7%
Choline
16.36 mg
3%
Minerals
Calcium
80 mg
8%
Copper
0.18 mg
9%
Iron
2.61 mg
14%
Magnesium
61.49 mg
15%
Manganese
0.25 mg
12%
Phosphorous
215.54 mg
22%
Potassium
891.27 mg
25%
Selenium
41.53 mcg
59%
Sodium
568.14 mg
24%
Zinc
1.05 mg
7%
Phytonutrients
Alpha-carotene
71.98 mcg
Beta-carotene
403.8 mcg
Beta-cryptoxanthin
86.57 mcg
Lutein + zeaxanthin
182.53 mcg
Lycopene
0.42 mcg

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